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What Is Your Ideal Outcome?

What Is Your Ideal Outcome?

Ask yourself this powerful coaching question: What is your ideal outcome?

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Never Doubt Yourself: Unlocking the Door to Success Through Confidence Coaching

Never Doubt Yourself: Unlocking the Door to Success Through Confidence Coaching

Don’t ever doubt yourself. You can do anything you put your mind to. All you have to do is believe in YOU. *** Updated April 26, 2023 Picture this: a […]

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A Goal Setting Template

A Goal Setting Template

You are so much more likely to be successful if you make a detailed strategy, prepare yourself for potential obstacles, and focus on your motivation! Flying by the seat of […]

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Financial Procrastination: The Dirty P Word Causing Your Headache (and the Coaching Cure!)

Financial Procrastination: The Dirty P Word Causing Your Headache (and the Coaching Cure!)

Procrastination according to one dictionary, is defined as the delay or putting off of, intentionally and habitually. In other dictionaries, there is also an added implication that what is “put off” is that which […]

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Level Up: Conquer the Game of Self Love Manifestation

Level Up: Conquer the Game of Self Love Manifestation

As a Certified Master NLP Coach, one of the most powerful tools I’ve encountered in facilitating personal growth is incorporating the concept of ‘play’ not just into my work but into my […]

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Personal Growth Challenge & Questions (Coaching Tips)

Personal Growth Challenge & Questions (Coaching Tips)

Do you have a plan to grow? Ask your self “How did this building we are in come about?”In what order were the parts of the building made or built?Why […]

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13 Essential Job Coaching Tips: Career Coaching Plan from a Recruitment Coach

13 Essential Job Coaching Tips: Career Coaching Plan from a Recruitment Coach

13 Essential tips from a career coach in talent acquisition and recruitment Zoran GrueskiLife Coach Career coach and mentorSkopje, Opstina Karpos, MacedoniaCareer coach and mentor in recruitment and talent acquisition

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A Healthy Start to the New Year: 8 Tips From a Wellness Coach

A Healthy Start to the New Year: 8 Tips From a Wellness Coach

It’s no secret that improving your health and wellness is a huge priority for many people in 2023. In fact, according to a recent study, over 60% of people say that they […]

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3 Easy Steps To Overcome and Reverse Negative Thinking Patterns (From A Coach)

3 Easy Steps To Overcome and Reverse Negative Thinking Patterns (From A Coach)

It’s easier said than done, but with a little bit of practice, you can learn how to control your thoughts and create a more positive trajectory for your future. Life […]

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5 Self Care Goals for the New Year (from a Motivational Coach)

5 Self Care Goals for the New Year (from a Motivational Coach)

Can 2023 be a great year?  Are you looking forward to having a new year full of positive changes, and the ability to increase self-care, commitment, and happiness? Here are […]

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Freedom from Shame: How I Learned to Break the Cycle of Shame from my Child

Freedom from Shame: How I Learned to Break the Cycle of Shame from my Child

Recognizing how shame impacts us If you are curious about the impact of shame on us, please keep reading. Let me make a key distinction between shame, guilt, and humiliation. Shame […]

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How to Handle Anxiety in Any Situation

How to Handle Anxiety in Any Situation

Battling anxiety Ahh Anxiety… that sudden feeling when your heart instantly starts pounding so hard you think it’s going to burst right out of your chest at any given moment, […]

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Stop Complaining and Start Creating – How to Create Your Life Regardless of Circumstance

Stop Complaining and Start Creating – How to Create Your Life Regardless of Circumstance

How to create better circumstances in life “…I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the […]

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4 Steps to Reaching Life’s Mountain Peaks

4 Steps to Reaching Life’s Mountain Peaks

Facing obstacles It is no secret that WE ALL experience obstacles that come into our lives or we must face during our lifetime. Often, these obstacles appear to be bigger […]

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Get the Most Out of Your Day

Get the Most Out of Your Day

Losing track of time Ever check your watch and realize it’s 1pm, you haven’t had lunch, and you’ve lost track of time? Don’t worry about being judged if you said […]

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Your Belief System Determines Everything: Tips to get started on determining your beliefs

Your Belief System Determines Everything: Tips to get started on determining your beliefs

Optimizing your belief system: Tips for a systematic review Our beliefs and belief system determines not just what we do, but why we do and don’t do certain things. Unfortunately, […]

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Spin How You Feel! Try it Now to Feel Better

Spin How You Feel! Try it Now to Feel Better

Changing how we think I learned the spinning the feeling technique when I was in London on an NLP (Neuro-Linguistic Programming) course with Richard Bandler, one of the founders of […]

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Practical Training Tips for Art Coaching

Practical Training Tips for Art Coaching

Simple acts In order to create your life, you need simple acts. But this “simple” is not always  easy. Sometimes we know what we need to do, but the steps seem […]

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Healing After a Breakup

Healing After a Breakup

End of relationships A common challenge that many of us face is going through the emotional ups and downs that inevitably happen when a relationship comes to an end. The […]

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10 Common Excuses Keeping You From Getting Paid Clients: Part 1

10 Common Excuses Keeping You From Getting Paid Clients: Part 1

What is getting in the way? Ok… so we’ve established that you’re brilliant, talented, and have life experience that makes you a unique asset to others. We know you can […]

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Andrea Petralia
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Sharon Lee
ICF, Strategic Interventionist, Certified High-Performance Coach, ACE Certified Health Coach, NLP, WCI's Certified Business Coach, Master Life Coach
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ICF-PCC (500 hr), Master NLP, Trauma-Informed Mindfulness
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Certified Life Coach (Self Mastery, Energy, Personal Development, Small Business, Manifestation, Leadership, Conflict Reslution, and Acting)
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Certified Master Life Coach
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Former Tony Robbins Master Coach, ICF Member, trained as standup comic (we’ll laugh!), MBA, Notre Dame grad, Harvard certification in Executive Leadership Coaching
DO YOU: Want more out of life? Have a goal...
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Certified Profesional Coach
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