
- Diploma in Consciousness Coaching ACTP
- Chartered Accountant (South Africa)
- Bachelor of Commerce Accounting
- Family Constellation Therapy
- Professional Trainer certification
- Train the Trainer certification
Talk to a coach about Work/Life balance coaching







A Coaching Session Plan: How to Prepare for a Coaching Session
Table of Contents
Toggle- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link

Before a coaching session it will be helpful if you take some time to do the following:
1. Create a clearly defined outcome for your session and have it ready when you meet with your coach.
Make sure it is measurable and achievable in this session. If you are having only one session with your coach, it is wise to do this as clearly as possible before the session. If you have signed up for many sessions it is important you clearly define what you would like to achieve by the end of your coaching sessions. Your goals or objectives need to be specific, measurable and achievable. Your coach will check this with you when you arrive for the session.

2. Be on time, relaxed and prepared
It is important to make this session about you. Remove all distractions and anything that could disturb the session.

3. Take a minute and check your state before the session
Become present to your physical body, your current emotional state and your dominant thoughts at this point in time.
You are now ready for your session.
Have fun!

- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
Read this next

Birthdays: New Year, New You!
Forget new year’s resolutions. Instead, use your birthday to assess and create a meaningful year
Read More
Adapting to Change
There’s a time for everything, including change.
Read More
If You Want To Feel Rich Just Count All The Things You Have That Money Can’t Buy
Facebook Pinterest LinkedIn Reddit Share via Facebook Like Twitter Pinterest LinkedIn Digg Del Tumblr VKontakte Print Email Reddit Buffer Love This Weibo Pocket Xing Odnoklassniki iconOdnoklassniki WhatsApp Meneame Blogger Amazon […]
Read More