Talk to a coach about Work/Life balance coaching
Terrie Hein
Certified Life Coach, Certified Insight Coach Practitioner
Coaching to declutter your life, organize your goals, and cook...
Curtis Tyrone Jones
Happiness coach and emotional alignment expert! I help you get emotionally aligned in fractions of the time!
Shift into more happiness in your personal, professional and or...
Jenn Selcho
ACC International Coaching Federation Credential
Are you successful in your job but feeling unfulfilled- to...
Menna Jones
Following the International Coaching Federation's Professional Health and Wellbeing Coach Path
Health & Wellness Coaching For Anyone Living With Long-Term Health...
Kristi Navarro
Certified Life Coach with a Bachelor’s of Science in Psychology and years of experience helping clients manage anxiety and build emotional resilience.
VIRTUAL life coach specializing in anxiety relief, personal growth, and...
Jacob Jilek
Certified Solutions-Focused Coach and Psychotherapist
I'm a certified solutions-focused coach and psychotherapist.
Maria M.
Counsel | Coaching | Guidance | Crisis / Urgent
Relationships | Breakups | Heartbreak | Recovery | Infidelity |...
Frederick Griffin
Transformation Coaching
A Coaching Session Plan: How to Prepare for a Coaching Session
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Before a coaching session it will be helpful if you take some time to do the following:
1. Create a clearly defined outcome for your session and have it ready when you meet with your coach.
Make sure it is measurable and achievable in this session. If you are having only one session with your coach, it is wise to do this as clearly as possible before the session. If you have signed up for many sessions it is important you clearly define what you would like to achieve by the end of your coaching sessions. Your goals or objectives need to be specific, measurable and achievable. Your coach will check this with you when you arrive for the session.
2. Be on time, relaxed and prepared
It is important to make this session about you. Remove all distractions and anything that could disturb the session.
3. Take a minute and check your state before the session
Become present to your physical body, your current emotional state and your dominant thoughts at this point in time.
You are now ready for your session.
Have fun!
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- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
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- Subscribe
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
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