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Mastering Self Sabotage: 7 Secrets to Unlock Your Potential

Mastering Self Sabotage: 7 Secrets to Unlock Your Potential

Self-sabotage often masks itself as an enemy, but it’s more like a protector, shielding us from the unknowns and fears that come with reaching our deepest desires. In this quest, […]

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Never Doubt Yourself: Unlocking the Door to Success Through Confidence Coaching

Never Doubt Yourself: Unlocking the Door to Success Through Confidence Coaching

Don’t ever doubt yourself. You can do anything you put your mind to. All you have to do is believe in YOU. *** Updated April 26, 2023 Picture this: a […]

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Learn to Build your Self-Esteem Through Resiliency

Learn to Build your Self-Esteem Through Resiliency

Learn research-proven ways to improve your resiliency รขโ‚ฌโ€a sure-fire way to increase your self-esteem.

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Don’t Be Afraid of Starting Over: 7 Reasons Why Your Past Doesn’t Dictate Your Future

Don’t Be Afraid of Starting Over: 7 Reasons Why Your Past Doesn’t Dictate Your Future

Tools to Use To Start Thinking In The Present

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Shatter Your Doubts: How To Build Self Trust and Ignite Your Potential in 5 Steps

Shatter Your Doubts: How To Build Self Trust and Ignite Your Potential in 5 Steps

Use these five steps to build self trust and self acocuntability

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Coaching Through Grief: 10 Ways to Find Comfort

Coaching Through Grief: 10 Ways to Find Comfort

Here are some coaching strategies to use to help you find comfort in your loss

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How to stop overthinking (Make Better Choices in Life)

How to stop overthinking (Make Better Choices in Life)

In this video, I am going to talk about how to stop overthinking. Overthinking can be really frustrating, and it can lead to problems in your life. We’ll cover some […]

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How to build self confidence

How to build self confidence

In this video I talk about How to build self confidence. How we feel about ourselves is very important to our lives and the way we live. And if you don’t […]

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Love VS Fear: What’s the Difference Between Love & Fear

Love VS Fear: What’s the Difference Between Love & Fear

Do you know the difference between acting out of love and acting out of fear?

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Boost Your Happiness Quotient: Learn to Talk and Treat Yourself Like Someone You Love

Boost Your Happiness Quotient: Learn to Talk and Treat Yourself Like Someone You Love

When you like you, the universe likes you. The sun is sunnier and life is way more fun.

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Freedom from Shame: How I Learned to Break the Cycle of Shame from my Child

Freedom from Shame: How I Learned to Break the Cycle of Shame from my Child

Recognizing how shame impacts us If you are curious about the impact of shame on us, please keep reading. Let me make a key distinction between shame, guilt, and humiliation.ย Shame […]

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Life Coaching For Dummies: All About Life Coaching (2022 Update)

Life Coaching For Dummies: All About Life Coaching (2022 Update)

Learn about life coaching, what it is and what to expect..

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Social Anxiety Coach: First Steps to Overcoming Social Anxiety Disorder With Coaching

Social Anxiety Coach: First Steps to Overcoming Social Anxiety Disorder With Coaching

Do you need a social anxiety coach to help you gain confidence in social situations?

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Diversability vs. Disability

Diversability vs. Disability

People think that having a disability is automatically a bad things but there are many successful people with disabilities.

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Is Failure Always a Bad Thing? (Spoiler: No it’s not)

Is Failure Always a Bad Thing? (Spoiler: No it’s not)

You can learn a lot from your failures, which will lead you to success

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There Is No “One True Path”: Finding your Path (A Coach’s Journey)

There Is No “One True Path”: Finding your Path (A Coach’s Journey)

Many people assume that there’s only one true path to happiness but there are many options out there.

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Three Barriers to Making Good Decisions (Plus 2 More to Look Out For)

Three Barriers to Making Good Decisions (Plus 2 More to Look Out For)

The ability to make effective decisions is a worthy skill to learn despite the hurdles likely to be encountered

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Change Your Story, Change Your Life

Change Your Story, Change Your Life

This is for all the moms who are looking for calm in the chaos….I’ve got you, mamma

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Seven Ways to Self-Love

Seven Ways to Self-Love

Self love is the cure to insecurities! Discover ways to uplift and build your confidence

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7 ways to Self-Love

7 ways to Self-Love

Want to build more confidence in yourself and practice self-love? Check out these 7 methods!

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Are Your Past Decisions Holding You Back?

Are Your Past Decisions Holding You Back?

Decisions we make as children often hold us back as adults

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How to Use Strengths to Boost Confidence

How to Use Strengths to Boost Confidence

Overcome Negative Self-Doubt Using the Four Pillars of Confidence

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Sex Magic Starts With You

Sex Magic Starts With You

Fall in love with your body When you learn to fall in love with your body. You create Sex Magic in your bedroom. What is Sex Magic? Sex magic is […]

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Staying In Your Comfort Zone: Don’t Jump Out of Your Comfort Zone

Staying In Your Comfort Zone: Don’t Jump Out of Your Comfort Zone

Staying in your comfort zone I suggest you to remain in your comfort zone at all times! You probably know already that there are times you have a chance to get […]

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How Do I Get My Confidence Back?

How Do I Get My Confidence Back?

Self confidence takes tiem to develop but the good news is anyone can get it…

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How to Fight the Fear of Change

How to Fight the Fear of Change

Identifying obstacles to change can help you overcome them.

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Being Vulnerable In a Relationship

Being Vulnerable In a Relationship

Sometimes it helps to let yourself be vulnerable… you discover and experience new and positive things

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Quotes About Self Confidence: Inspiring Be Confident Quotes!

Quotes About Self Confidence: Inspiring Be Confident Quotes!

Quotes about self confidence: Learn the art of being confident with these be confident quotes!

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Your Brain on Autopilot: Cognitive Distortions 101

Your Brain on Autopilot: Cognitive Distortions 101

Our brain is composed of about 100 billion neurons. Each neuron has one to ten thousand connections to other neurons. Our brain can perform 100 trillion calculations/sec. This is a […]

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Scars of the Subconscious

Scars of the Subconscious

We are preconditioned even from a young age and our subconscious mind plays a big role in defining who we are.

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Decide to Be and Do Something Dangerously Different

Decide to Be and Do Something Dangerously Different

Feeling stuck? It’s time to push yourself to become what you are meant to be.

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You Don’t Have To Be Perfect

You Don’t Have To Be Perfect

It’s time be to yourself and embrace your imperfections.

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Visualize for a Quick Confidence Boost

Visualize for a Quick Confidence Boost

Learn a quick and easy method to using visualisation to increase your confidence in difficult situations

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Are You Heading in the Right Direction?

Are You Heading in the Right Direction?

Are you heading in the right direction? This article will tell you how to know for sure.

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How to Become Certain When You’re Uncertain

How to Become Certain When You’re Uncertain

Uncertainty stops us from moving forward. Learn to become certain so that you start getting what you want!

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An Interview with a Coach: Maggie Currie

An Interview with a Coach: Maggie Currie

Spotlight on confidence coach Maggie Currie talking about how she helps rebuild her clients’ confidence

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Beautiful Pictures Develop From Negatives In A Dark Room

Beautiful Pictures Develop From Negatives In A Dark Room

Life coaching quote of the day: Beautiful pictures develop from negatives in a dark room…. So if you see a darkness in your life, be reassured that a beautiful picture […]

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Crying Doesn’t Indicate That You Are Weak

Crying Doesn’t Indicate That You Are Weak

Life coaching quote of the day: Crying doesn’t indicate that you are weak. Ever since you were born it’s been a sign that you are alive.

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Do You Question Yourself Too Much?

Do You Question Yourself Too Much?

Questioning yourself can lead to serious doubts and difficulty developing trust.

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Importance of a Balanced Self-Esteem

Importance of a Balanced Self-Esteem

What is self-esteem? How does it affect your life? What can you do to improve yours?

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Find your Core Confidence

Find your Core Confidence

Knowing that you are the only one with the power to choose how you feel is CRUCIAL to lasting Confidence

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Secrets of Body Language

Secrets of Body Language

Here’s a little known secret of body language: Improve your body language, improve your confidence!

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How to Control your Negative Emotions

How to Control your Negative Emotions

Fake it til you make it! Act as though you’re happy, and your brain chemistry will follow suit to make you feel happier.

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Boost Your Self Esteem With These Research Proven Tips

Boost Your Self Esteem With These Research Proven Tips

Do you know what self esteem is? Find out exactly how you can improve yours, today.

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Using a Healthy Lifestyle to Combat Social Anxiety Disorder.

Using a Healthy Lifestyle to Combat Social Anxiety Disorder.

It doesn’t take willpower alone to combat social anxietyรขโ‚ฌโ€a healthy lifestyle is also key.

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Face It, Perfect Just Isn’t Going To Happen

Face It, Perfect Just Isn’t Going To Happen

Practical advice for those who struggle with the perfectionist mentality and how to break self-defeating patterns.

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Finding Your Self-Esteem

Finding Your Self-Esteem

Evaluate yourself by identifying your self-esteem robbers, and whose values you are judging yourself by.

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Three Tips for Improving your Self esteem

Three Tips for Improving your Self esteem

Read these tips to start genuinely improving your feelings of self-worth.

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Four Things that do not Improve Self-Esteem

Four Things that do not Improve Self-Esteem

There are good self-esteem building strategies, and there are some that can actually be detrimental. Which ones are you using?

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Claiming Your Victories

Claiming Your Victories

Even in our darkest times, we all have victories. Learn how to claim them.

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