Confidence coaching
Mastering Self Sabotage: 7 Secrets to Unlock Your Potential
Self-sabotage often masks itself as an enemy, but it’s more like a protector, shielding us from the unknowns and fears that come with reaching our deepest desires. In this quest, […]
Read MoreNever Doubt Yourself: Unlocking the Door to Success Through Confidence Coaching
Don’t ever doubt yourself. You can do anything you put your mind to. All you have to do is believe in YOU. *** Updated April 26, 2023 Picture this: a […]
Read MoreLearn to Build your Self-Esteem Through Resiliency
Learn research-proven ways to improve your resiliency รขโฌโa sure-fire way to increase your self-esteem.
Read MoreDon’t Be Afraid of Starting Over: 7 Reasons Why Your Past Doesn’t Dictate Your Future
Tools to Use To Start Thinking In The Present
Read MoreShatter Your Doubts: How To Build Self Trust and Ignite Your Potential in 5 Steps
Use these five steps to build self trust and self acocuntability
Read MoreCoaching Through Grief: 10 Ways to Find Comfort
Here are some coaching strategies to use to help you find comfort in your loss
Read MoreHow to stop overthinking (Make Better Choices in Life)
In this video, I am going to talk about how to stop overthinking. Overthinking can be really frustrating, and it can lead to problems in your life. We’ll cover some […]
Read MoreHow to build self confidence
In this video I talk about How to build self confidence. How we feel about ourselves is very important to our lives and the way we live. And if you don’t […]
Read MoreLove VS Fear: What’s the Difference Between Love & Fear
Do you know the difference between acting out of love and acting out of fear?
Read MoreBoost Your Happiness Quotient: Learn to Talk and Treat Yourself Like Someone You Love
When you like you, the universe likes you. The sun is sunnier and life is way more fun.
Read MoreFreedom from Shame: How I Learned to Break the Cycle of Shame from my Child
Recognizing how shame impacts us If you are curious about the impact of shame on us, please keep reading. Let me make a key distinction between shame, guilt, and humiliation.ย Shame […]
Read MoreLife Coaching For Dummies: All About Life Coaching (2022 Update)
Learn about life coaching, what it is and what to expect..
Read MoreSocial Anxiety Coach: First Steps to Overcoming Social Anxiety Disorder With Coaching
Do you need a social anxiety coach to help you gain confidence in social situations?
Read MoreDiversability vs. Disability
People think that having a disability is automatically a bad things but there are many successful people with disabilities.
Read MoreIs Failure Always a Bad Thing? (Spoiler: No it’s not)
You can learn a lot from your failures, which will lead you to success
Read MoreThere Is No “One True Path”: Finding your Path (A Coach’s Journey)
Many people assume that there’s only one true path to happiness but there are many options out there.
Read MoreThree Barriers to Making Good Decisions (Plus 2 More to Look Out For)
The ability to make effective decisions is a worthy skill to learn despite the hurdles likely to be encountered
Read MoreChange Your Story, Change Your Life
This is for all the moms who are looking for calm in the chaos….I’ve got you, mamma
Read MoreSeven Ways to Self-Love
Self love is the cure to insecurities! Discover ways to uplift and build your confidence
Read More7 ways to Self-Love
Want to build more confidence in yourself and practice self-love? Check out these 7 methods!
Read MoreAre Your Past Decisions Holding You Back?
Decisions we make as children often hold us back as adults
Read MoreHow to Use Strengths to Boost Confidence
Overcome Negative Self-Doubt Using the Four Pillars of Confidence
Read MoreSex Magic Starts With You
Fall in love with your body When you learn to fall in love with your body. You create Sex Magic in your bedroom. What is Sex Magic? Sex magic is […]
Read MoreStaying In Your Comfort Zone: Don’t Jump Out of Your Comfort Zone
Staying in your comfort zone I suggest you to remain in your comfort zone at all times! You probably know already that there are times you have a chance to get […]
Read MoreHow Do I Get My Confidence Back?
Self confidence takes tiem to develop but the good news is anyone can get it…
Read MoreHow to Fight the Fear of Change
Identifying obstacles to change can help you overcome them.
Read MoreBeing Vulnerable In a Relationship
Sometimes it helps to let yourself be vulnerable… you discover and experience new and positive things
Read MoreQuotes About Self Confidence: Inspiring Be Confident Quotes!
Quotes about self confidence: Learn the art of being confident with these be confident quotes!
Read MoreYour Brain on Autopilot: Cognitive Distortions 101
Our brain is composed of about 100 billion neurons. Each neuron has one to ten thousand connections to other neurons. Our brain can perform 100 trillion calculations/sec. This is a […]
Read MoreScars of the Subconscious
We are preconditioned even from a young age and our subconscious mind plays a big role in defining who we are.
Read MoreDecide to Be and Do Something Dangerously Different
Feeling stuck? It’s time to push yourself to become what you are meant to be.
Read MoreYou Don’t Have To Be Perfect
It’s time be to yourself and embrace your imperfections.
Read MoreVisualize for a Quick Confidence Boost
Learn a quick and easy method to using visualisation to increase your confidence in difficult situations
Read MoreAre You Heading in the Right Direction?
Are you heading in the right direction? This article will tell you how to know for sure.
Read MoreHow to Become Certain When You’re Uncertain
Uncertainty stops us from moving forward. Learn to become certain so that you start getting what you want!
Read MoreAn Interview with a Coach: Maggie Currie
Spotlight on confidence coach Maggie Currie talking about how she helps rebuild her clients’ confidence
Read MoreBeautiful Pictures Develop From Negatives In A Dark Room
Life coaching quote of the day: Beautiful pictures develop from negatives in a dark room…. So if you see a darkness in your life, be reassured that a beautiful picture […]
Read MoreCrying Doesn’t Indicate That You Are Weak
Life coaching quote of the day: Crying doesn’t indicate that you are weak. Ever since you were born it’s been a sign that you are alive.
Read MoreDo You Question Yourself Too Much?
Questioning yourself can lead to serious doubts and difficulty developing trust.
Read MoreImportance of a Balanced Self-Esteem
What is self-esteem? How does it affect your life? What can you do to improve yours?
Read MoreFind your Core Confidence
Knowing that you are the only one with the power to choose how you feel is CRUCIAL to lasting Confidence
Read MoreSecrets of Body Language
Here’s a little known secret of body language: Improve your body language, improve your confidence!
Read MoreHow to Control your Negative Emotions
Fake it til you make it! Act as though you’re happy, and your brain chemistry will follow suit to make you feel happier.
Read MoreBoost Your Self Esteem With These Research Proven Tips
Do you know what self esteem is? Find out exactly how you can improve yours, today.
Read MoreUsing a Healthy Lifestyle to Combat Social Anxiety Disorder.
It doesn’t take willpower alone to combat social anxietyรขโฌโa healthy lifestyle is also key.
Read MoreFace It, Perfect Just Isn’t Going To Happen
Practical advice for those who struggle with the perfectionist mentality and how to break self-defeating patterns.
Read MoreFinding Your Self-Esteem
Evaluate yourself by identifying your self-esteem robbers, and whose values you are judging yourself by.
Read MoreThree Tips for Improving your Self esteem
Read these tips to start genuinely improving your feelings of self-worth.
Read MoreFour Things that do not Improve Self-Esteem
There are good self-esteem building strategies, and there are some that can actually be detrimental. Which ones are you using?
Read MoreClaiming Your Victories
Even in our darkest times, we all have victories. Learn how to claim them.
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