Talk to a coach about NLP coaching
Dr. Grace Spitaletto
Life, Health, Wellness Coach
I look forward to empowering you to Be Your Best!...
Michael Muscari
Positive Intelligence Coaching (PQ) | High Flow Coaching | NLP Practitioner | BS Business Management
🔥 Inner Fire Igniter & Transformational Coach | Helping People...
Frederick Griffin
Transformation Coaching
Derrick Chappell
N.L.P.
Transform your life w/Coach Chappell—certified NLP coach blending mindset mastery,...
Chris Deavin
Health & Wellness Coach
A behavioural health coach helping people achieve better health through...
Joel Ringberg
Life Coach & Identity Change Expert
I Help You Go From Self-Doubt and Feeling Stuck to...
Scott Norcross
Certified Professional Life Coach
We offer affordable life, career, and business coaching. We even...
Rachel H.P
NLP Practitioner
As an NLP Life Coach, I help individuals rewrite their...
How our Maps of Reality Create our Stress: NLP Coaching Series
As humans, we create an internal map of reality. Then we respond to reality, through the internal map of reality.
We confuse our internal reality, our internal map of the world, with the world itself. Essentially as humans we are made to project our internal reality outwards into the world, and then mistake the projection as what is truly real.
This is the key cause of our loss of mental well-being. Majority of our problems with our relationship with life, occur because we confuse our internal reality for the outside reality – and then we expect life to behave in a particular manner that matches our expectations.
We create assumptions about how reality should be, then we create expectations based on these assumptions and these expecations are not met, which causes us stress, anxiety, pain, discomfort and a loss of mental well-being.
Read this next
A Practical Guide for Using NLP to Change the Way You Think
The ability to change negative belief patterns is one of the most powerful tools in NLP.
Read More
NLP Reframing: A Practical Guide to Content Reframe (from an NLP coach)
As a practical framework for systematic thinking, content reframe is one of the most helpful techniques in NLP.
Read More
Focus on Process not Content in NLP Coaching
To get maximum benefit out of your coaching sessions, stay away from the stories we tell ourselves!
Read More