Talk to a coach about Stress management coaching
Vered Mishler
ICF Certified Master Life Coach
Vered Mishler is a master life coach who specializes in...
Andrea Petralia
Accredited Life & Executive Coach
Stanley Fisher Jr.
Certified Life Coach (Self Mastery, Energy, Personal Development, Small Business, Manifestation, Leadership, Conflict Reslution, and Acting)
Stanley Fisher Creative Coaching helps individuals and businesses thrive with...
Daniel Anderson
Certified Master Life Coach
Daniel Anderson is a holistic transformation coach specializing in purpose-driven...
Scott Norcross
Certified Professional Life Coach
We offer affordable life, career, and business coaching. We even...
Jennifer Loehding
Success Architect | Certified DreamBuilder Coach | Certified NEUROFIT Trainer™ | Certified Keto, Carnivore, PSMF and Supplement Coach
Life, business, health, and wellness coaching for balanced personal and...
Rachel H.P
NLP Practitioner
As an NLP Life Coach, I help individuals rewrite their...
Sharon Lee
ICF, Strategic Interventionist, Certified High-Performance Coach, ACE Certified Health Coach, NLP, WCI's Certified Business Coach, Master Life Coach
Mindset Master | Certified Business & High-Performance Coach | NLP...
Easy 10 Minute Grounding Mediation
So far today, have you brought kind awareness to your:
Thoughts?
Heart?
Body?
To begin this Meditation, please bring kind awareness to:
? why you chose this topic
? how your belly, chest, and head each feel when you reflect on this topic
? the emotions that you can associate with these visceral feelings
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
? the positive or negative impact of any stories you believe in regarding this topic
? the fact that many others are feeling similarly about this topic as you
? how you might feel with increased awareness around this topic
? when you can apply increased mindfulness to this topic in your day-to-day life For My Offers: https://drum.io/iamdawnvason
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
Read this next
Excuse Me, I’m Grieving: Understanding Grief
Understnanding grief helps to deal with this very unique personal experience.
Read More
Coaching for Stress Management: Enabling You to Make Powerful Changes in Your Life
Learn methods for coaching your stress back to manageable levels.
Read More
Clearing and Focusing With Hakalau: A Short Guide
Hakalau focusing is a technique I use personally and with my clients, and I find it incredibly effective. If you want to get more from your life, and are looking […]
Read More