
- Certificate: Healthy Sexuality: Biblical and Developmental Framework MFRL 209
- Master Diploma in Marriage and Family Counseling
- His Needs Her Needs Certification
- Certificate: Parenting & Child Discipline MRFL 203
- Certificate: Coaching Today’s Children & Adolescents MRFL 201
- Certificate: Marriage & Family: Building A Solid Foundation MFRL 205
- Diploma in Marriage and Family Counseling
- Certificate: Love and Relationships MFRL 207
Talk to a coach about Relationship coaching







How Do You Know If No Contact Is Working?
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
Decoding the impact of the no contact strategy in relationships
In the complex world of relationships, especially after a breakup, implementing the no contact strategy is a common advice given to those hoping to rekindle a lost love.
This tactic involves a deliberate withdrawal from all communication with your ex, creating a noticeable void in the usual interaction patterns.
This article aims to shed light on how this strategy plays out and its subtle indications of success.
The Silent Strategy: Is No Contact Truly Effective?
At first glance, no contact seems like a passive approach, but it’s an active strategy of creating an absence that your ex is bound to notice.
This change disrupts their regular expectations of interaction with you, potentially leading to a sense of loss or curiosity about your wellbeing.
Identifying the Signs: Is Your Ex Feeling the Impact?
Observations on Social Media: Your ex’s online behavior can be a tell-tale sign.
Posts that reflect on the breakup, display emotions of sadness, or seem indirectly aimed at you can indicate that they’re feeling your absence.
While constant monitoring isn’t recommended, occasional checks can offer insights into their emotional state post-breakup.
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
Unexpected Appearances: If your ex begins to turn up at your usual spots or places they wouldn’t normally go, it’s a strong hint.
These “chance” encounters are often intentional, driven by the desire to see you or gauge your reaction to their presence.
Inquiries Through Mutual Contacts: When your ex starts contacting your friends or relatives, it’s rarely just a casual conversation.
They might be seeking information about you, checking if you’re dating someone new, or simply trying to maintain a connection with you through others.
Direct Outreach: This is the event when your ex initiates contact, it’s a significant indicator. This action often signifies that they’re missing you and are open to exploring the possibility of rekindling the relationship.
It’s usually a turning point towards potentially getting back together.
Personal Emotional Shifts: An essential aspect of the no contact rule is your own emotional journey. Feeling better, gaining emotional balance, and not being constantly preoccupied with thoughts of your ex are crucial for your personal well-being.
This emotional independence not only benefits you but also makes you more appealing for a potential reunion.
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
Beyond the Silence: Growth and Opportunities
The no contact period should be more than just a strategy to win back your ex; it’s a time for personal growth and self-reflection.
This phase is an opportunity to rediscover your individuality, improve yourself, and emerge as a stronger, more confident person.
This inner transformation not only prepares you for a potential reconnection with your ex but also sets you up for healthier future relationships, irrespective of the outcome.
In summary, the no contact rule is a nuanced approach in the realm of relationship recovery.
It’s a process that affects both the ex-partner and you, offering a chance for introspection and growth while potentially paving the way for reconciliation.
How do you know if no contact is working? Understanding its subtle cues can provide reassurance and direction during what is often a challenging emotional journey.
ALSO SEE: Should You Use No Contact For A Long Distance Breakup?
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. To get off the fence and start to take action, click or tap here.
Read this next

Life After Divorce
You have the power to choose the life you want even after divorce.
Read More
Healing After a Breakup
Facebook Pinterest LinkedIn Reddit Share via Facebook Like Twitter Pinterest LinkedIn Digg Del Tumblr VKontakte Print Email Reddit Buffer Love This Weibo Pocket Xing Odnoklassniki iconOdnoklassniki WhatsApp Meneame Blogger Amazon […]
Read More
Stages of Breakup Regret For An Ex Partner
Facebook Pinterest LinkedIn Reddit Share via Facebook Like Twitter Pinterest LinkedIn Digg Del Tumblr VKontakte Print Email Reddit Buffer Love This Weibo Pocket Xing Odnoklassniki iconOdnoklassniki WhatsApp Meneame Blogger Amazon […]
Read More