How to Achieve Work/life Balance Through Creatiivity

Get creative!

When time is tight and you need to make a living, it’s normal to have your unpaid pursuits take a backseat to paid work. Creating for yourself and for your pure enjoyment seems like a luxury you can’t afford.

But as Todd Henry, author of The Accidental Creative The Accidental Creative , points out, “unnecessary creating” often reignites passion and fuels insights for your day job. For this and other reasons, it’s essential to do non-essential creative activities.

Whether you write poetry, draw, paint, sculpt, bake a pie, design jewelry, make home videos, build a shed or play a musical instrument, the act of creating for its own sake – without the need to meet deadlines, answer to others, or live up to external standards  –brings tremendous benefits.

Below are some ways you can achieve work/life balance through creativity:

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Achieve work/life balance by stretching your limits and taking risks

You get to stretch your limits and take risks with few or no consequences.

If your creation sucks, nothing gets harmed and no one gets hurt (besides your ego and you, perhaps). You’re not getting paid for it. There are no set objectives, deadlines, customer demands, or product specifications to meet.

When you create just for yourself, it’s easier to let go of outcomes and forget results. You are less worrisome about failure and more open to the learning process.

I find that playing piano allows me to challenge myself in a risk-free, low-pressure way. Although I might keep a personal agenda for my progress and make certain agreements with my piano teacher, there are no pressing goals or timelines to meet.

Because it’s just for my entertainment, I don’t have to prepare for a recital to prove my chops. Only three persons have heard me play: my piano teacher (because we meet for weekly lessons), my husband (because he lives with me), and my sister (because she’s currently our houseguest).

I spent as much as three to six months learning pieces like Bach’s Prelude in C Major from the Well-Tempered Clavier; Erik Satie’s Gymnopédie No.1 and Trois Gnossienne No. 1; Yann Tiersen’s Comp D’un Autre Ete , and Dustin O’Halloran’s Opus 23. Although relatively simple, they are quite a stretch from when I began taking lessons four years ago.

Achieve work/life balance by experiencing flow

You experience flow when you engage fully with an activity that you enjoy.

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Author and psychologist Mikhail Csikszentmihalyi, who did extensive research on happiness and creativity, notes that you feel most fulfilled when you are in a flow state – complete absorption with or full immersion in what you’re doing.

Play is as valuable to adults as it is to kids. When you pursue a creative or artistic hobby for fun, you lose track of time, find your groove and get into the zone. This can profoundly deepen your presence and transform your experience of life.

Achieve work/life balance by developing innate talent

You develop innate talent, cultivate skills, and exercise parts of your brain that largely go untapped in your paid work.

Instead of being the expert who is steeped in practicality, you get to be the beginner with the fresh outlook. Honing a curious mindset in side projects ultimately feeds into your paid work as expanded creativity, strengthened focus, and brilliant inventiveness.

Achieve work/life balance by avoiding burnout from your job

You have an outlet to ease boredom and avoid burnout in your day job.

No matter what field you’re in – whether you’re an artist, copywriter, accountant or engineer – the demands of paid work can stifle your creativity.

You might feel constrained, frustrated and limited because you need to consider what clients want, what attracts customers, and what the market demands.  You make a certain product that meets a certain standard in a certain time frame for a certain consumer.

During my years of law practice, I’ve found that lawyers fall into three basic groups in terms of how satisfied they are with their profession. Some really dig it. (They live it. Breathe it. Consume it.) Some are utterly bored by it or overwhelmed by it (or both). And some love parts and hate other parts.

I happen to fall into the last group.  I fully engage with the parts I love and use creative pursuits to help deal with the parts I hate.

Having an outlet to create for yourself takes the edge off, feeds your soul, and re-energizes you for challenges at work. It gives you opportunity to experiment with ideas, explore different possibilities, and invent new stuff on your own terms.

Achieve work/life balance by creating a new flexible source of income

Your creative pursuit could turn into a flexible source of livelihood, a sellable product or service, or a viable business that aligns with your passion.

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While earning fame, fortune and fans are not the ultimate goal or the real reason you do it, this could be the net result.

A year ago, I started a blog with the tagline “Empowering Insights for Life, Work and Business” simply to explore these topics and my love of writing. I didn’t know who exactly would read it and how many readers it would attract. Over time, the blog became a way to build my coaching business. So now blogging is not something I do just for fun.

Writing for an audience isn’t a bad thing. It helped hone my blogging skills to the point where I got a post featured on Lifehacker.com and became a contributing writer/expert for Lifehack.org. These are top productivity blogs that attract millions of unique visitors each month.

But writing for an audience (whether I’m paid or not) adds pressure to post more often and to produce more engaging content. So what starts out as unnecessary can become what Todd Henry calls “on-demand creative work.”

To relieve any pressure I might feel about blogging, I play piano and indulge in other purely creative pursuits that have no set timelines or external standards to meet.

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Now that you know the benefits, create or continue to create for yourself, on your own terms. Make something for your own enjoyment (something you love or would love doing even if you could never earn any recognition, money or praise from it).

Do you think you lack the time and energy to create out of sheer desire and not out of crushing necessity? Let me know in the comments below!

If you want to get more from your life, and are looking for concrete action steps to get you there, check out our Request a Coach page. It’s a “cut the fence-sitting and take action” way to tackle your issues and actually find success. You’ll be matched with the coaches most suited to you to get you from where you are to where you want to be. To get off the fence and start to take action, click or tap here.