Find a Wellness coach
What is a wellness coach
A wellness coach has special training to help you find more joy and fulfillment. You’ll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
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What does a wellness coach do?
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How can a wellness coach help me?
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How much does a wellness coach cost?
Wellness Coach Directory
Dr Soraya Sawicki, DSW, CPC, RMT
DSW, CPC, CSC, RMT
Robert Bradley Singleton
Certified Master Spiritual Life Coach, Neuropsychologist, and Existential Therapist
Crystal Faulk
ACC
Dr. Kate Watson
B.A Psychology, M.Ed. Psychological Counseling, Dr.PH in Public Health, Certified Health Coach, Certified Life Coach, Certified Mind and Body Specialist, Certified Women's Empowerment Coach, Certified Neurodiversity Coach
A. Nya ~ Savvy Soul Life
CPC, MSLC
Tobias Kemper
Transformation Guide – LCI/CDP
Charity Archie
Several Life Coaching Certifications-Intentional Holistic Life Coach
Shaunna Rodriguez
Certified Christian Coach, Board Certified Mental Health & Wellness Coach, Ordained Minister.
Maria J Brando
Psychosynthesis Life Coach and Financial Coach. BCC, MBA.
Anitra Lahiri
ERYT-500, Reiki I, Reiki II, BSc
Marie Fredericks
Masters in Education, Certified Life and Health Coach – Confidence, Motivation and Positive Habits Coach
Dr Charlene Ashley
Doctorate – Behaviours
Tina Carey
Certified trauma-informed coach, spiritual counselor, and energy healer guiding clients toward holistic healing and self-discovery.
Jenny Baka
Can't decide? Get matched to a coach
What does a wellness coach do?
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You’ll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
Do I need a wellness coach?
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
How can a wellness coach help me?
Even if you see how your frame of mind is dragging you down, it’s still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you’re suffering from low energy, it’s hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you’ll keep going and overcome setbacks. You won’t be alone when you get discouraged. And most importantly you’ll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be:
- Calm, not stressed
- Creative, not empty
- Joyful, not bitter
- Happy, not angry
- Peaceful, not resentful
Five great reasons to hire a wellness coach
- Your inner peace is the basis of your physical health. A higher energy level will naturally come from taking more joy in each day.
- When you learn to be mindful of your feelings, you’ll start to make better decisions for yourself. This leads to even more happiness.
- It’s time to break the vicious cycle of judging yourself or blaming others for your stress. A wellness coach will turn you toward a positive future.
- You have talents and deserve to find a way to achieve clarity of mind. Then you can become fulfilled by offering your best to the world.
- When you learn to focus on the positive, your normal emotions about life’s ups and downs won’t lead you around by the nose. Instead of living with problems you’ll form the habit of seeking solutions.