Hey, I’m a coach!
Follow Us:

Talk to a coach about Relationship coaching

Profile image
Nadia Bandura
Founder and CEO of Artcoaching™
Profile image
Jennifer Loehding
Success Architect | Certified DreamBuilder Coach | Certified NEUROFIT Trainer™
Life, business, and wellness coaching for balanced personal and professional...
Profile image
Ron Mileti
Former Tony Robbins Master Coach, ICF Member, trained as standup comic (we’ll laugh!), MBA, Notre Dame grad, Harvard certification in Executive Leadership Coaching
DO YOU: Want more out of life? Have a goal...
Profile image
Marie de Martinez
MA Comm-CertProfCoach- Mediator
Profile image
Nicole Spracale
Business and Career Expert
Profile image
livingyourlife withoutlimits
Shannon Jackson - one of the top certified health coaches...
Profile image
Fully Equipped Academy
Profile image
Ramona Owji
Home > Relationship coaching > Can You Strengthen A Broken Marriage?

Can You Strengthen A Broken Marriage?

Strengthening your marriage: A practical guide

Marriage is an intricate dance between two individuals, each with unique needs and aspirations. Far from being a static entity, it requires continual nurturing and understanding. This guide delves into practical ways to enhance your marital relationship, focusing on personal connections and mutual respect.

Rethinking the ‘fix-it’ approach

Often, we mistakenly view marriage as a machine that occasionally needs fixing. This outlook can lead to a disconnection, as it shifts the focus from the vital personal bond to an abstract concept of ‘marriage.’ A healthy relationship centers on the interactions and emotional needs of both partners, not just the external structure of the union.

Balance in give and take

A key to marital harmony is maintaining a balance where both partners feel equally valued. Disparities in this give-and-take can cause one partner to feel neglected or overburdened, leading to simmering resentments. Recognizing and addressing these imbalances is crucial for a lasting and fulfilling relationship.

Lessons from lockdown

The 2020-2021 pandemic lockdowns brought unexpected insights into marriage. Contrary to fears, many couples found their relationships strengthened. The shared challenges and limited external interactions heightened the importance of companionship and support, underlining the value of a supportive partner during tough times.

Fostering desire and meeting needs

Feeling liked, loved, and desired is central to a healthy marriage. Neglect in these areas can slowly erode the relationship, often reaching a point of disrepair. Regularly nurturing these aspects ensures that both partners feel appreciated and valued.

The importance of self-improvement

An often overlooked aspect of a healthy marriage is the individual growth of each partner. By striving to improve oneself – mentally, emotionally, and physically – you not only enrich your own life but also positively impact the relationship which might often helps get your spouse back. This mutual evolution promotes deeper intimacy and satisfaction.

Honoring your partner’s needs

In conflicts, it’s natural to want to hold on tighter. However, respecting your partner’s wishes, even if it means temporary separation, can sometimes strengthen the relationship. This step, albeit difficult, can lead to a deeper appreciation and understanding of the relationship’s value.

Long-term strategies for reconciliation

Addressing marital issues often requires a long-term strategy focused on understanding and meeting each other’s needs and respecting boundaries. This process involves self-awareness and patience, acknowledging that healing and rebuilding are gradual.

Accepting the outcome

Sometimes, despite best efforts, a relationship might not endure. Accepting this outcome is essential, focusing on personal growth and healing. Understanding that you cannot control another’s feelings is key to moving forward.

Conclusion

Enhancing a marriage goes beyond simple fixes. It involves a deep, personal connection with your partner, understanding their emotional needs, and continuously nurturing the bond. Whether through mutual respect, self-improvement, or accepting hard truths, the journey to a stronger marriage is a continuous process of learning, understanding, and growing together.

Also see this post on Life Coach Hub: My Husband Hates Me, What Can I Do? 

Submitting your free consultation request is completely free with no obligation.

Submitting your free consultation request is completely free with no obligation.

Share your own experience