Tonikia Steans

About Me

As a Life Enthusiast, my belief is, you can be transformed by the renewing of your mind, Just as Jesus said "And be not conformed to this world: but "be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God". | Romans 12:2 (KJV). 
Relationship Expert
 
 I am a Relationship Expert practicing reconciliation and restoration. Healing the Mind, Body and Soul to reconstruct the mind frame and renew relationships on all levels. As a mother raising five school age children I speak to other mothers through my Blog  Mommie Needs A Nap.

 I am traveling on my own spiritual journey, seeking to grow stronger in my relationships with others and with God through Jesus. Hopefully I can help you along the way.

As a Transformational Life Strategist, I realize the need to help other woman who may be facing challenges and just need reassurance to fulfill their life purpose by helping them map out a strategic life plan that will help them step by step along the way. Join me  on a journey of Self-discovery and Empowerment. Get ready to Renew your mind and be Transformed.

Disclaimer

Tonikia L. Steans is a Certified Practitioner. Tonikia L. Steans does not practice medicine or claim to be a medical professional in any sense. Tonikia L. Steans is not responsible for the outcome of the Client. The Client is fully responsible for all possible outcomes based on their commitment to the program.

Coaching with me

Results & Goals

I help my clients learn what mindfulness is.I help them transform their mind and rewire their way of thinking througn deep breathing and meditation. This enhances the mentality and leads to a more effective lifetyle that is filled with living in the presence and getting rid of thoughts that keep them from fulling their ultimate life goal.

How I like to coach

I love to just start a conversation. I like the client to tell their story and what brought them to find a Mindful Coach. I like to listen and understand what is causing the client mental blocks. Understanding who your client is helps them to trust you and build the relationship that will lead to the clients success in their life plan.

Offerings

Coaching

One on One, Transition, Mindful, Workshops, Webinars, Visulization. Direct Strategic Life Plan

Courses

Mindful meditation one on one or group sessions. Plan a girls night with a group of friends to learn to relax and meditate. Coaching for kids and corporatations are offered in workshop and webinar training.

Experience, Certifications & Training

Certifications and Degrees

• NLP
• BA of Administration
• Mindfulness
• Meditation

Training and development

• <p>Based upon the Life Plan you chose it could range anywhere from a consultation to Discover call and ongoing into the desired plan that could range from one month to 12 month with monthly one on one sessions as long as you want to continue.</p>
• CE
• Mindful Practice
• Relationships

Professional and life experience

I understand what it feels like to have stress and anxiety that lead to depression. I decided that I no longer wanted to be in the state of mind of self doubt. I started to research what causes mental stress and then it lead to taking classes to become a better person with in. I learned how to listen and build relationships by understanding that it is not always about me. Everyone has a story. I have helped single mothers start over. I have helped business owners become more successfull all by rewiring the way they think. I have helped children with learning disabilities. I believe that self-love is the best care you can give yourself. I coach on a personal needs basis. This is your life and your journey I am here to help you along the way and give you a hand when you need an extra push.

Fee description

Fees are also based on the desired plan that you the client designs with the help of the coach. The outcomes are based on the efforts of the client to succeed.