Hey, I’m a coach!

About Me

Welcome to RestArt Wellness, where I believe that art can be a powerful tool for healing and self-discovery. My focus is on the creative process, rather than the final product. I provide a supportive and safe environment for individuals to explore their creativity and emotions, and work toward accomplishing personal development goals.

My services are accessible to all ages, regardless of their level of experience or artistic ability. I am committed to helping individuals achieve mental wellness through the use of therapeutic arts. My approach is grounded in evidence-based practices, and I work closely with each client to develop a personalized plan that meets their specific needs and goals.

I believe that everyone deserves the opportunity to express themselves and explore their emotions in a safe and non-judgmental environment. I am committed to helping individuals achieve optimal mental health and well-being through the transformative power of art

Thank you for considering my services, and I look forward to working with you!

Coaching with me

Results & Goals

Learn how to develop mindfulness, self-care, stress management, and emotional regulation through the use of therapeutic arts!

How I like to coach

I take a person-centered, holistic approach to mental health coaching. I believe that mental health is interconnected with all other areas of one's life. My coaching sessions focus on using art to help you achieve balance, insight, and mindfulness in all areas of your life.

Offerings

Coaching

One-on-one sessions by phone

Courses

Team building or group support

Experience, Certifications & Training

Certifications and Degrees

  • Master of Counseling

Training and development

  • Bachelor of Arts in Psychology

Professional and life experience

5 years experience working in contract positions with social services and non-profits, specifically


Over 10 years experience working in mental health field


Personal experience with PTSD, anxiety/depression disorder, and Post-Partum.

Fee description

Fees: from $70.00 USD to $90.00 USD

One-on-one sessions: $70 / 50 min session

Family/Couple sessions: $90 / 50 min session

Groups: TBD based on resources, supplies and prep time needed

**Session packages available**


Submitting your free consultation request is completely free with no obligation.

Submitting your free consultation request is completely free with no obligation.

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