Shelly Hudelson

About Me

As a professionally trained ACC and experienced Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life from impossible to possible so that it is filled with vitality and enthusiasm.

I have worked as a caregiver, labor representative and educator. I specialize in general Life coaching as well as trauma, alternative living/life styles, cumulative stress, health, gluten free, FODMAP free eating coaching, motivation and work life balance.

I have a back ground in Labor Relations, Para-medicine EMT-P and Human Resources. I am a certified CISM Trauma defuser/debriefer, certified anger management, child and adult trauma.

I live a Gluten/FODMAP free lifestyle not by choice. My mind is open and there is no judgement here.  Together we can turn your "I can't into I can". Let's make it happen together.

We at TRS are focused solely on your desires, goals and success.

*Certified Life Coach and Graduate of Coaching Cognition Academy (CCA is a training program approved by the International Coach Federation) Member of ICF International and ICF San Diego *Certified Trauma Debriefer/Defuser *EMT-P State of California *Certificate in Human Resource Management University of San Marcos *AS in Para-medicine *Certificate in Child Adult Trauma Professional *Anger Management Treatment certification *Reiki Master Teacher *2nd Degree Black Belt Tae Kwon Do ATA I am first and foremost a Wife, mom and grandmother. I am a professional who strives to facilitate your goals through integrity, accountability, teamwork and a partnership to achieve success.

Coaching with me

Results & Goals

As a professionally trained and experienced Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life from impossible to possible so that it is filled with vitality and enthusiasm. You will have a supportive journey. Committing to change is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth.

How I like to coach

I'm Here For You! My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. Together we will work towards your success, my individualized approach will help you attain your goals. Through questions and techniques you will be able to find that inner motivation and knowledge to organize and complete your goals.

Offerings

Coaching

Coaching is done one-on-one. Most of these sessions are conducted on the phone, Skype, or some other remote method. However, I have met for in-person coaching sessions at my office and at local diners and coffee shops. Sessions last for 60 minutes. Please check out my site for fees.

Courses

Group coaching focuses on Gluten and FODMAP free eating lifestyles, support and experience sharing. Health and wellness is the goal.

Experience, Certifications & Training

Certifications and Degrees

• ACC ICF
• Certified Trauma Adult/child debriefer
• EMT-Paramedic State of Ca.
• Human Resources Managment University of San Marcos
• AS Paramedicine Southwest College
• CATP ITTI
• AMT ITTI
• Reiki Master Teacher
• 2nd Degree Black Belt ATA

Training and development

• <p>Maintenance coaching is available, frequency and cost to be determined by clients needs.</p>
• ICF member and San Diego ICF member
• Trauma/cumulative stress responder
• Anger Managment
• Adult and Child Trauma certification
• Continued education in Paramedicine

Professional and life experience

Our lives take us in many directions. As a licensed Paramedic I have worked in different parts of the world in many different situations . I have traveled to see and study many different cultures. Working in labor, human resources and medicine has allowed me to see intimate details of everyday peoples lives. From the worst in death to the best with birth and everything in-between. As a mom, wife and grandmother I have taken pieces from everything I have learned in life to make me who I am today.

As a coach I use techniques and all of these experiences to help you understand and create the life you imagine and get a renewed sense of self. My goal is to help you reimagine your life and let go, so that a renewed and fulfilled you can emerge. Together we will work towards you success, my individualized approach will help you attain your goals.

Fee description

Fees: from $125.00 USD to $5,000.00 USD

125.00 an hour/session 345.00 package of 3 sessions 600.00 package of 6 sessions Military and EMS discounts Please note that I do take a limited number of clients with a sliding scale and pro bono. Please inquire for availability.