Katrina Murphy

About Me

Hi, I'm Katrina.  

I am a Certified Professional Coach from the Life Purpose Institute and hold an honours Bachelor of Science degree in Psychology from Trent Univeristy.  Along with being a coach, I'm an author, partner and mom to two fantastic, not so little people (21 & 18). I have been an entrepreneur for 25+ plus years and have focussed on building teams, coaching, mentoring and understanding human behaviour.  

Today, my focus is on helping people identify what's not working, specifically within themselves. It’s my goal to impact people’s lives in such a profound way that they are reconnected to their intuition and sense of power over their lives.  That they re-ignite their unique spark so that they can set their lives on fire.

Specifically, my focus is on personal development.  Self-esteem, confidence and mindset are the goalposts that impact all aspects of life from professional to personal and every area in between.  

Here's what you get when you work with me: 

• Confidential and nonjudgemental space
• Honest direct feedback
• Me as your sounding board & thinking partner
• Actionable feedback
• Clear outcomes
• Tailored guidance
• Accountability

The 12 weeks we spend together will be instrumental in creating a new way forward.  We will establish your priorities and motivation for making change.  We will uncover what's holding you back and reconnect you to your internal guidance system.  Then step by step, we will change the patterns of behaviour that haven't been working and add new ways of thinking and being that will empower you in every facet of your life!

Are you ready?

Coaching with me

Results & Goals

My Coaching is structured to deliver:

• A greater sense of self-esteem 
• Reduced stress
• Connection to your intuition
• Improved confidence
• Reconnection in relationships
• Less sense of overwhelm
• Re-engagement as a parent
• Improved work/life balance
• Passion for life!

How I like to coach

As your Coach, I'm compassionate and empathetic.  I hold all of my clients in the highest regard, without judgment or agenda.  You have your answers and it's my job to uncover them.  With this in mind, I am direct in my questioning with the goal being to show you what you can't see.  

Offerings

Coaching

The initial package is a 12 week investment into you.  It is structured around 1 hour weekly sessions and includes establishing goals, worksheets and homework. Please note that this service is delivered virtually only at this time. 

Courses

I offer a variety of short courses and group coaching alternatives via my website and social media groups.

Experience, Certifications & Training

Certifications and Degrees

• Honours Bachelor of Science - Psychology (Trent University)
• Certified Life Coach (Life Purpose Institute - ICF Accredited)

Training and development

• <p>Ongoing training options are available in the form of additional singular sessions, follow-up sessions and wider interval programs.  In addition, short trainings and courses support the program content.</p>
• NLP Practitioner
• Positive Psychology
• Group Facilitation

Fee description

Fees: from $150 CAD to $5000 CAD

Standard package:

• 12 weeks of 1:1 coaching
• 60 minutes/week
• $2000 (about $1500 USD)

Renewals and single sessions are available after the initial 12 weeks.

Contracts and confidentiality assured.