Holly Coneway

About Me

As a licensed counselor and certified coach, I am all about helping people reach their full potential, whether that's through therapy or coaching. Coaching is a great fit for people who are not experiencing any significant challenges and rather, are in a place where they want to INVITE challenge to enact more growth in their lives. - This biggest difference between therapy and coaching is that coaching is for folks who have either already done depth therapy work or are otherwise not facing significant emotional concerns. Coaching isn't designed to tame anxiety, depression, trauma, panic attacks, or other mood distress. Rather, it's designed to bring new challenge in your life to take things to the next level. - My coaching offers that 3rd party perspective to help you reflect, step back, and re-engage in life in a way that feels more aligned with your larger life goals. It's a great resource to amp things up and jump out of old routines or ruts you may have found yourself in. - This experience will give you the opportunity to think on where you want to go in life and become equipped with the tools and insight it takes to move your life from "shmeh", "alright", or "fine" to "THIS is the life that I want to have." -My coaching is an incredible resource to refocus your life and not settle. It will challenge you, support you, and inspire you. It's very focused and rooted in helping you refine your mindset so you can live the life you'd feel proud of in old age. It will help you rethink things and find alternate approaches to best manifest the meaningful life you aspire to have. -My style of coaching is incredibly friendly and nonjudgmental. So having a "coach" doesn't mean you have to run laps for not hitting your goals for the week. What you WILL get is kind and honest exploration into what gets in your way and action steps to find an approach that works. Your coach is like your life partner in crime. You can count on us to share the deepest dreams, desires, and fears in your heart. We have your back with a ton of encouragement and psychological know-how to help you along the way. - I am dedicated to bringing you the best. That's why I come with not only specialized training as a life coach, but also a masters degree in Counseling psychology. My understanding of the human condition and all of the awesome ways we get stuck in plateaus will help her guide you to more fulfilling experiences.

Coaching with me

Results & Goals

As a licensed counselor and certified coach, I am all about helping people reach their full potential, whether that's through therapy or coaching. Coaching is a great fit for people who are not experiencing any significant challenges and rather, are in a place where they want to INVITE challenge to enact more growth in their lives. - This biggest difference between therapy and coaching is that coaching is for folks who have either already done depth therapy work or are otherwise not facing significant emotional concerns. Coaching isn't designed to tame anxiety, depression, trauma, panic attacks, or other mood distress. Rather, it's designed to bring new challenge in your life to take things to the next level. - My coaching offers that 3rd party perspective to help you reflect, step back, and re-engage in life in a way that feels more aligned with your larger life goals. It's a great resource to amp things up and jump out of old routines or ruts you may have found yourself in. - This experience will give you the opportunity to think on where you want to go in life and become equipped with the tools and insight it takes to move your life from "shmeh", "alright", or "fine" to "THIS is the life that I want to have." -My coaching is an incredible resource to refocus your life and not settle. It will challenge you, support you, and inspire you. It's very focused and rooted in helping you refine your mindset so you can live the life you'd feel proud of in old age. It will help you rethink things and find alternate approaches to best manifest the meaningful life you aspire to have. -My style of coaching is incredibly friendly and nonjudgmental. So having a "coach" doesn't mean you have to run laps for not hitting your goals for the week. What you WILL get is kind and honest exploration into what gets in your way and action steps to find an approach that works. Your coach is like your life partner in crime. You can count on us to share the deepest dreams, desires, and fears in your heart. We have your back with a ton of encouragement and psychological know-how to help you along the way. - I am dedicated to bringing you the best. That's why I come with not only specialized training as a life coach, but also a masters degree in Counseling psychology. My understanding of the human condition and all of the awesome ways we get stuck in plateaus will help her guide you to more fulfilling experiences.

How I like to coach

As a licensed counselor and certified coach, I am all about helping people reach their full potential, whether that's through therapy or coaching. Coaching is a great fit for people who are not experiencing any significant challenges and rather, are in a place where they want to INVITE challenge to enact more growth in their lives. - This biggest difference between therapy and coaching is that coaching is for folks who have either already done depth therapy work or are otherwise not facing significant emotional concerns. Coaching isn't designed to tame anxiety, depression, trauma, panic attacks, or other mood distress. Rather, it's designed to bring new challenge in your life to take things to the next level. - My coaching offers that 3rd party perspective to help you reflect, step back, and re-engage in life in a way that feels more aligned with your larger life goals. It's a great resource to amp things up and jump out of old routines or ruts you may have found yourself in. - This experience will give you the opportunity to think on where you want to go in life and become equipped with the tools and insight it takes to move your life from "shmeh", "alright", or "fine" to "THIS is the life that I want to have." -My coaching is an incredible resource to refocus your life and not settle. It will challenge you, support you, and inspire you. It's very focused and rooted in helping you refine your mindset so you can live the life you'd feel proud of in old age. It will help you rethink things and find alternate approaches to best manifest the meaningful life you aspire to have. -My style of coaching is incredibly friendly and nonjudgmental. So having a "coach" doesn't mean you have to run laps for not hitting your goals for the week. What you WILL get is kind and honest exploration into what gets in your way and action steps to find an approach that works. Your coach is like your life partner in crime. You can count on us to share the deepest dreams, desires, and fears in your heart. We have your back with a ton of encouragement and psychological know-how to help you along the way. - I am dedicated to bringing you the best. That's why I come with not only specialized training as a life coach, but also a masters degree in Counseling psychology. My understanding of the human condition and all of the awesome ways we get stuck in plateaus will help her guide you to more fulfilling experiences.

Offerings

Coaching

one-on-one, 50 minute sessions

Courses

one-on-one, 50 minute sessions pay per member in attendance

Experience, Certifications & Training

Certifications and Degrees

• Masters in Counseling Psychology
• Licensed Professional Counselor
• Board Certified Coach
• RYT 200 Yoga Teacher
• CrossFit Level 1 Coach

Training and development

• one-on-one, 50 minute sessions

Professional and life experience

As a licensed counselor and certified coach, I am all about helping people reach their full potential, whether that's through therapy or coaching.

Coaching is a great fit for people who are not experiencing any significant challenges and rather, are in a place where they want to INVITE challenge to enact more growth in their lives.

- This biggest difference between therapy and coaching is that coaching is for folks who have either already done depth therapy work or are otherwise not facing significant emotional concerns. Coaching isn't designed to tame anxiety, depression, trauma, panic attacks, or other mood distress. Rather, it's designed to bring new challenge in your life to take things to the next level.

- My coaching offers that 3rd party perspective to help you reflect, step back, and re-engage in life in a way that feels more aligned with your larger life goals. It's a great resource to amp things up and jump out of old routines or ruts you may have found yourself in.

- This experience will give you the opportunity to think on where you want to go in life and become equipped with the tools and insight it takes to move your life from "shmeh", "alright", or "fine" to "THIS is the life that I want to have."

-My coaching is an incredible resource to refocus your life and not settle. It will challenge you, support you, and inspire you. It's very focused and rooted in helping you refine your mindset so you can live the life you'd feel proud of in old age. It will help you rethink things and find alternate approaches to best manifest the meaningful life you aspire to have.

-My style of coaching is incredibly friendly and nonjudgmental. So having a "coach" doesn't mean you have to run laps for not hitting your goals for the week. What you WILL get is kind and honest exploration into what gets in your way and action steps to find an approach that works. Your coach is like your life partner in crime. You can count on us to share the deepest dreams, desires, and fears in your heart. We have your back with a ton of encouragement and psychological know-how to help you along the way.

- I am dedicated to bringing you the best. That's why I come with not only specialized training as a life coach, but also a masters degree in Counseling psychology. My understanding of the human condition and all of the awesome ways we get stuck in plateaus will help her guide you to more fulfilling experiences.