Sophie Khoo

About Me

My coaching style is grounded on my vision to awaken people to the power of their innate potential so that they get to create the life that allows them unimaginable freedom, their own versions of success and fulfilment, with ease and flow, yes, without burning out.  

I do this by challenging, enlightening, empowering and inspiring people to:

• Uncover, take pride and revel in all the experiences they are living out, even the smallest piece of narrative and the meaningful learning experience it created.  Weaving these experiences together to create the rich and fulfilling tapestry of life that they love.
• Embrace their own uniqueness and diversity towards the life forged from their own adventures and authentic desire. 
• Tap into the full expression of who they are.

Coaching with me

Results & Goals

• Improve performance and fulfilment without burning out.
• More joy and happiness through living life that is authentically aligned to who they are.
• Sustained health and wellness - weight loss, sleep management, overall deep health. 

How I like to coach

My coaching style is grounded on my vision to awaken people to the power of their innate potential so that they get to create the life that allows them unimaginable freedom, their own versions of success and fulfilment, with ease and flow, yes, without burning out.  

I do this by challenging, enlightening, empowering and inspiring people to:

• Uncover, take pride and revel in all the experiences they are living out, even the smallest piece of narrative and the meaningful learning experience it created.  Weaving these experiences together to create the rich and fulfilling tapestry of life that they love.
• Embrace their own uniqueness and diversity towards the life forged from their own adventures and authentic desire.
• Tap into the full expression of who they are.

Offerings

Coaching

One off Unstuck Session - 1-2 hours.

6 / 9 / 12 months package - 2 60min sessions per month 

Monthly retainer available after the minmum 6 months package. 

Courses

9 - 12 weeks short course with once a week group call (zoom)

Experience, Certifications & Training

Certifications and Degrees

• International Coach Federation - Associate Certified Coach
• Precision Nutrition Level 1

Training and development

• Leadership in Action by Strozzi Institute
• Health Coaching by The Coach Partnership

Professional and life experience

I began my career in Sales and Marketing with Johnson & Johnson’s Pharmaceutical division where she oversaw all product and sales management functions, developed and led a team of product specialists in the Renal, Transplant and Oncology franchises. 

It is her innate desire, curiosity and passion in trying new things and creating value by establishing connections and development people for business opportunities or personal growth that led me to eventually become a Serial Entrepreneur.  I founded and was involved in the day to day operations of 4 businesses in the past 15 years.  

These leadership and business development experiences have equipped me with a sharp acumen to challenges facing those planning to venture into start-ups and the impact personal growth and training have on the organizations and individuals.  Working with people from culturally and linguistically distinct backgrounds provides me with the ability to connect comfortably with diverse groups of individuals, organizations, and stakeholders.

As a coach, I collaborate with my clients to achieve their objectives, support them in exploring new ways of seeing situations, people, possibilities and co-create with them, new approaches and actions.

Outside of work, I am an avid adventure traveler and explorer.  I completed my first solo Camino Santiago del Norte in 2018 where I walked over 800km in 30 days.  My plan is to walk all Camino routes and other walking trails in the world that pushes my boundaries as a solo woman traveler. 

I am also a sports-turned-fitness and health enthusiast.  Having battled with Hypothyroidism just two years ago, I spent the past 2 years focusing on health coaching and experimented the most effective combination of exercise, food and rest for me and my clients to live out our ideal chosen lifestyles.  My other interests include yoga, reading, painting and writing

Fee description

$200 for a one-time 1:1 unstuck session. 

Schedule a discovery session with me to find out more.