Sinead Hardiman

About Me

Working with individuals and groups for over fifteen years in health, mental health, people management training and education, I have built up vast experience and understanding of the factors and circumstances that can both support or impede a person’s desire to make positive change. Through my experience in prevention and early intervention programmes, I recognise the importance of approaches that focus on enhancing existing strengths and capabilities. My training in coaching complements this experience, ensuring my approach is thorough, considered and reflective of the needs of the client. I believe in people’s innate ability and capacity to make positive personal change, and channels this in my work.

Coaching with me

Results & Goals

At Keel Coaching we believe in what’s possible. We believe everyone has individual strengths and the capacity to make change that brings greater contentment, peace and satisfaction. We understand there are times when the river feels too wide and the mountain feels too high to climb, and we are here to support you on that journey. It is through taking small steps that the greatest efforts are realised. Our approach is client centred and strengths based. We are committed to individuality and aim to harness the energy within each person to fulfil their goals. We are committed to providing quality coaching at affordable prices in keeping with our own belief that barriers to change can be overcome.

Offerings

Coaching

One to one expert coaching to individuals seeking to make positive change in their lives in a personal or professional capacity.

Courses

Work- Life Balance Stress Management Time Management Goal Setting

Experience, Certifications & Training

Certifications and Degrees

• Diploma in Executive and Life coaching
• M.A. Community Development
• B.A. English, Sociology and Politics

Training and development

• FETAC Level 6 Train the Trainer
• FETAC Level 6 Mental Health Awareness