Sharen Louise Ryan

About Me

Many of my clients are strong, capable women who still feel stretched thin, juggling roles, navigating menopause or mid-life transitions, and wanting more calm, clarity, and direction.

Most believe they just need more willpower or discipline to get back on track. But it’s rarely a willpower problem, it’s a clarity and nervous-system problem. When you slow down and reconnect with what truly matters, decisions become easier, confidence returns, and routines finally stick.

I help women create that shift. Together, we build simple, supportive structures that restore energy, balance, and self-trust, without the pressure to push harder.

I’m an ICF-accredited coach (ACC) and former personal trainer with 15 years of experience supporting women’s wellbeing, resilience, and strength. Coaching with me is warm, grounded, and practical, no judgment, no overwhelm, just the space and structure you need to move forward with confidence and calm.

Coaching with me

Results & Goals

Clients come to me when they’re ready to regain clarity, direction, and momentum, but don’t want to push through life on autopilot anymore.

Together, we slow things down just enough to explore what’s really holding you back, uncover the assumptions driving your choices, and reconnect you with what truly matters.

You’ll leave each session feeling seen, centered, and supported, with practical next steps that help you move forward with confidence and calm, whether you’re redefining your career, rebuilding your wellness, or rediscovering who you are beneath all the roles you play.

How I like to coach

My coaching style is intuitive, spacious, and direct. I listen beneath the surface, ask questions that open perspective, and create room for honest reflection.

I follow the ICF Core Competencies while weaving in my own life experience, compassion, and practical strategy. Each session meets you where you are steady, respectful, and designed to bring you back to clarity and self-trust at your own pace.

Offerings

Coaching

I offer coaching for people navigating transition, whether it’s a career pivot, downsizing, menopause, or simply the sense that something needs to change.

Sessions are safe, structured, and intuitive. You’ll receive 1:1 coaching via Google Meet or WhatsApp, practical tools for insight and momentum, and a grounded space where you feel truly seen and supported.

We meet weekly or bi-weekly to explore what’s holding you back, gain clarity, and take aligned action. Options include single sessions, clarity calls, or a 12-week program.

This is your time to reset, reconnect, and move forward with calm confidence.

Digital Products

Explore free and low-cost tools designed to spark reflection, clarity, and confidence.

Download my 13 Soul-Loving Self-Care Tools or 5 Inner Warrior Tools to reconnect with your calm and strength,or start with my Meet Your Coach guide to learn more about my approach and programs.

These digital resources are a gentle first step toward self-awareness, direction, and wellbeing.

Experience, Certifications & Training

Certifications and Degrees

• Associate Certified Coach
• Coach Master Academy
• Breakthrough Caoching

Training and development

• Professional Coach | Coach Masters Academy
• Breakthrough Coaching Intensive

Professional and life experience

With over 15 years as a personal trainer, I’ve guided women in reclaiming their strength, health, and self-worth through movement, mindset, and consistency.

Five years ago, I transitioned into professional coaching, completing comprehensive coach training with Coach Masters Academy and recently advancing my practice through Marcia Reynolds’ Breakthrough Coaching. I earned my ICF Associate Certified Coach (ACC) credential three years ago and continue to pursue ongoing mastery and supervision.

Beyond certifications, my deepest qualifications come from life itself. I’ve navigated the raw terrain of menopause, identity shifts, and emotional renewal. Having experienced early abandonment and profound reinvention, I understand what it means to rebuild from the inside out.

My coaching is grounded in both lived wisdom and professional integrity. I meet you exactly where you are and walk beside you toward where you’re ready to go.

Fee description

💛 Coaching Packages & Fees

I offer flexible options to meet you where you’re at:

✨ Gold Clarity Package — $489 USD

2 x 60-minute sessions designed to bring focus, insight, and direction. Perfect for those seeking clarity or navigating a specific transition.

🌿 Premium Coaching Program — $2,999 AUD

12-week private coaching experience for women ready for deeper transformation, accountability, and momentum. Includes weekly sessions, tools, and WhatsApp support.

Payment Options

Flexible payment plans are available. Additional services such as mobility coaching and nutrition guidance can be added by request.

📞 Book a complimentary Clarity Call to explore which option is right for you and what’s calling for attention in your life.