Ruby Chen

About Me

Hi, I’m Ruby — a mindset coach for women who grew up in strict, high-pressure families and now feel stuck in overthinking, guilt, or like they’re never enough… even when they’re doing everything "right."

I spent years shrinking myself to make others comfortable — the good girl, the peacemaker, the achiever — until my body, relationships, and confidence broke down. Healing didn’t happen overnight, but I’ve completely transformed my life from the inside out — emotionally, mentally, and spiritually.

Now I help women just like you release guilt, set boundaries without fear, and finally feel safe to be seen, speak up, and go after what they want — unapologetically.

Coaching with me

Results & Goals

My clients walk away with:

• A clear sense of self-worth that doesn’t depend on others' approval
• The ability to set boundaries and speak up, without overthinking for days
• More energy, peace, and confidence to pursue the life they actually want
• Deep emotional shifts that stick, even in stressful moments
• A new relationship with themselves: loving, grounded, and empowered

How I like to coach

I don’t coach from a pedestal. I coach like a big sister who sees you — your pain, your patterns, your potential. Sessions with me feel like a mix of soul hugs, mindset shifts, and “wait… why did no one teach us this sooner?”

I blend gentle emotional healing with grounded tools that work. You’ll feel safe to share your truth and empowered to take aligned action — all in a space that honors your story and your pace.

Offerings

Coaching

1:1 Coaching – Unfold: The New Becoming

8-week private coaching container for women ready to break free from guilt, overthinking, and people-pleasing.

You’ll receive:

• 1x 60-minute Zoom session weekly (8 total)
• Weekly custom journal or integration prompts
• Text support between sessions (Mon–Fri) business hour
• Personalized tools and mindset work tailored to your journey

Perfect if you’re ready for deep transformation and want hands-on support to rebuild self-worth and confidence from the inside out.

Digital Products

The Overthinking Detox

A bite-sized, self-paced video course to help you quiet the mental noise, stop spiraling, and make clear decisions without fear or guilt.

Stress Reduction Journal – Digital Download + Bonus Video

A printable journal designed to help you release emotional pressure and reconnect with inner calm — even in high-stress seasons

Experience, Certifications & Training

Certifications and Degrees

• Enlifed L1