Pen King
Guide at Othership. Creator of the PKJ Regulation Index, a free 60-second self-reflection.
Coaching areas I specialize in
About Me
I am Pen King Jr., a nervous system regulation coach in New York and the founder of PKJ Coaching and Bonding Health. I am a guide at Othership. I work with ADHD adults, couples and parents who want practical ways to calm the nervous system in the moment. I built the PKJ Regulation Index, a free 60-second self-reflection. Reach out for a free strategy call.
Coaching with me
Results & Goals
Goals we work on together: noticing when your nervous system is activated, building a short reset you can use in the moment, and bringing more steadiness into your relationships, work and home life.
How I like to coach
Practical and calm. We use short, body-based regulation practices you can do in under a minute, built around how ADHD brains actually work. Start with the free 60-second PKJ Regulation Index self-reflection.
Offerings
Coaching
1:1 nervous system regulation coaching for ADHD adults, parents and couples in New York and online. Short, practical, body-based practices you can use in the moment, matched to how ADHD brains work. Start with a free strategy call to see if it fits.
Professional and life experience
Founder of PKJ Coaching and Bonding Health. Guide at Othership. Creator of the PKJ Regulation Index, a free 60-second self-reflection.
Fee description
Fees: from toStart with a free strategy call. Pricing is shared on the call.