Nikki Nicholas
Subconscious Mind Coach
Coaching areas I specialize in
About Me
Most people try to change their lives by forcing new habits, thinking more positively, or trying harder to stay motivated. The problem is that if the subconscious patterns underneath those behaviours haven’t changed, the same reactions keep resurfacing.
This is where my work focuses.
I help people identify and release the subconscious patterns and nervous-system responses that automatically drive unwanted thoughts, emotions, and behaviours.
These patterns often form earlier in life through intense experiences that the subconscious mind interprets as meaning something important about safety, identity, or belonging. Once they form, they can quietly influence how you think, respond, and make decisions without you realizing it.
Through guided introspection and structured inner work, we bring those patterns into awareness and allow the emotional imprint behind them to release.
When the underlying pattern dissolves, the thoughts, reactions, and behaviours that once felt automatic no longer have the same pull.
My work focuses on helping people:
• stop repeating the same internal struggles
• understand what’s actually happening inside their mind
• release subconscious blocks that create hesitation, fear, or self-sabotage
• move forward with clarity and alignment instead of internal resistance
The goal isn’t to manage your reactions.
The goal is to remove the pattern that created them in the first place.
Coaching with me
Results & Goals
Clients typically come to this work because something inside their life feels stuck, repetitive, or misaligned.
Even when they understand what they want logically, they find themselves pulled back into the same emotional patterns or behaviours.
As subconscious patterns begin to release, clients often notice changes such as:
• feeling calmer and more stable internally
• no longer reacting to triggers that used to overwhelm them
• clearer thinking and better decision making
• increased confidence in how they show up in relationships and work
• less overthinking, avoidance, or hesitation
• feeling more aligned with who they actually are
Instead of constantly trying to control their reactions, people experience a shift where the automatic reactions simply stop occurring.
When the underlying pattern is gone, the internal resistance disappears with it.
How I like to coach
My coaching approach is structured, reflective, and focused on understanding the mechanisms behind what you're experiencing.
Rather than giving surface-level advice or motivational strategies, we focus on identifying the subconscious processes that are driving your internal reactions.
Sessions typically involve:
• exploring the specific situations that trigger certain emotional responses
• identifying the internal sequence of thoughts and feelings that follow
• locating the deeper emotional imprint connected to those reactions
• working directly with that imprint so it can release
This work is introspective and requires honesty and curiosity about your internal experience.
The process isn’t about forcing change.
It’s about understanding the pattern well enough that your system no longer needs to hold onto it.
When that happens, the shift tends to feel natural and stable rather than forced.
Offerings
Coaching
Most people try to change their lives by forcing new habits, thinking more positively, or trying harder to stay motivated. The problem is that if the subconscious patterns underneath those behaviours haven’t changed, the same reactions keep resurfacing.
This is where my work focuses.
I help people identify and release the subconscious patterns and nervous-system responses that automatically drive unwanted thoughts, emotions, and behaviours.
These patterns often form earlier in life through intense experiences that the subconscious mind interprets as meaning something important about safety, identity, or belonging. Once they form, they can quietly influence how you think, respond, and make decisions without you realizing it.
Through guided introspection and structured inner work, we bring those patterns into awareness and allow the emotional imprint behind them to release.
When the underlying pattern dissolves, the thoughts, reactions, and behaviours that once felt automatic no longer have the same pull.
My work focuses on helping people:
• stop repeating the same internal struggles
• understand what’s actually happening inside their mind
• release subconscious blocks that create hesitation, fear, or self-sabotage
• move forward with clarity and alignment instead of internal resistance
The goal isn’t to manage your reactions.
The goal is to remove the pattern that created them in the first place.
Courses
From time to time I release educational material designed to help people better understand how the subconscious mind operates and how internal patterns form.
These courses focus on explaining the psychological mechanisms behind subconscious blocks, emotional triggers, and behavioural patterns so that people can begin recognizing these processes within themselves.
Course material may include guided exercises, written explanations, and structured practices designed to deepen self-awareness and support ongoing inner work.
Digital Products
I occasionally offer digital resources designed to support personal reflection and deeper understanding of subconscious patterns.
These may include structured exercises, guided introspection practices, or educational materials designed to help people identify the internal mechanisms behind their thoughts, emotions, and behavioural responses.
These resources are intended to complement deeper coaching work and provide tools for ongoing self-reflection.
Experience, Certifications & Training
Certifications and Degrees
- NLP Master Practitioner
- Robbins-Madanes Core One Hundred Life Coach Training