Nigel Cook

Online Accountability Coach

Courtenay, Canada

from $275.00 USD to $375.00 USD

Coaching areas I specialize in

About Me

I'm Nigel, accountability coach and creator of Holding Your Feet to the Fire. I offer online accountability coaching to help you take consistent action on your goals and habits, even when things get difficult. Check out the Accountability Coaching page to find out how the accountability program will help you reach your business, career, financial, health and personal goals.

Coaching with me

Results & Goals

Within the first week of coaching, you'll take a lot more action than if you continue to work on your own.

We'll work on a simple Action Plan that includes your long-term goals, plus the short-term actions you need to take in order to reach those goals.

We'll also set up some essential habits that you want to cultivate.

We can include goals and habits related to your professional and personal life.

How I like to coach

Holding Your Feet to the Fire Accountability Coaching Program (monthly program) Includes:

Action Plan session (via email) to clarify goals and create a customized action-plan for you.
Daily email support (Monday to Friday)
Solutions and feedback
Clarity on your goals
Step-by-step action plans
Accountability and goal-tracking forms

Option 1: Email coaching + 30-minute coaching call

Option 2: Email coaching + 15-minute weekly call

It's a comprehensive program that supports you every step of the way. It ensures that you're continually taking action towards your goals.

Offerings

Coaching

Holding Your Feet to the Fire Accountability Coaching Program (monthly program) Includes:

Action Plan session (via email) to clarify goals and create a customized action-plan for you. Daily email support (Monday to Friday) Solutions and feedback Clarity on your goals Step-by-step action plans Accountability and goal-tracking forms

Option 1: Email coaching + 30-minute coaching call

Option 2: Email coaching + 15-minute weekly call

It's a comprehensive program that supports you every step of the way. It ensures that you're continually taking action towards your goals.

Experience, Certifications & Training

Training and development

Virtual Coach Certificate
Coach.me Digital Coaching Certified

Professional and life experience

I've been coaching since 2012 through my own personal coaching website, Holding Your Feet to the Fire Coaching. My experience in business comes in handy when working with my clients who are usually business owners or self-employed.

Fee description

Fees: from $275.00 USD to $375.00 USD

30-min call + Email Coaching: $275 USD per month. Weekly 15-min call + Email Coaching: $375 USD per month.

Reviews

Read verified client reviews from real customers.

The process might surprise you!

I would highly recommend using an accountability coach for anyone looking to bust out of their inertia, anyone looking to make positive change in their lives and anyone looking to replace time-sucking habits with healthy constructive ones. This can be difficult given all the distractions available and the busy nature of most people's lifestyles, so think of it like hiring a personal trainer, but for your motivation in any aspect of your life. The process is also incredibly useful when undergoing a creative or work project, especially one with a timeline. From my experience with Nigel as a Coach, I can say you will receive thoughtful encouragement, timely and reliable assistance and a non-judgemental selection of tips and helpful one on one discussions. He is friendly, well-spoken, intelligent, highly organized and experienced himself, open-minded and is an extremely good listener. This process is a way for the individual to tap into their own disciplines and to learn to hold themselves accountable by establishing good habits and systems for keeping organized and on task. This can take time to develop. Until these habits are ingrained, it is extremely useful to have a third-party on hand who is devoted to your success to discuss your issues and encourage your progress. Setting appointments for the one on one reviews keeps momentum going and can make the effort of getting things done enjoyable. Do it.

Matthew

Slow steady rise

I began working with Nigel several months ago and I couldn't remember a time when anyone had helped me be accountable to my goals or helped me note their progress. Before starting with him I had done what many people do when they create goals: get excited about something and let it sponsor out quickly; frittering away my energy. Nigel did not offer me miracles. Instead he helps me to work meticulously, carefully and with even progress towards my goals. His style is highly suitable for anyone who wishes to create habits and patterns of successfulness us in their life.

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