Nancy Georges

About Me

As a lifelong athlete and lover of learning, Nancy got her start in the fitness industry. One of Nancy's first jobs was managing and teaching aerobics classes at a health club. As a fitness professional Nancy was always looking for new and innovative ways to motivate and inspire her clients. The more problems her clients brought, the more she researched and educated herself on how to solve those problems. Nancy's first line of support in the context of helping clients was NLP or Neurolinguistic Programming. Nancy's first certification was with one of the pioneers in NLP, Robert Dilts, back in 1994. Nancy has since gone on to complete her NLP Practitioner, Master Practitioner and Health Practitioner Certifications as well as Trance Training within the NLP community. Nancy later added hypnotherapy as a modality of change to help her clients get the most efficient results at the conscious and unconscious levels. Nancy received her Bachelor’s degree in Psychology from UC Davis and she is currently finishing up her Master’s degree in Counseling and Sport Psychology. In addition Nancy received her mental training from the International Mental Game Coaching Association as well as Mental Training Inc. where she is a Certified Mental Game Coach and Certified Mental Coach, respectively. Nancy continues her education in the area of sport psychology as well as other aspects of mental training to help bring to her clients the most well rounded experiences. Nancy's integrative form of coaching involves the client’s feedback along the way. Nancy likes to tap into her clients experience and knowledge, in order to create a balanced transformation experience. Nancy’s Background and Credentials Education John F. Kennedy University: Master’s in Counseling Psychology: Somatic and Sport Psychology (in progress) UC Davis: Bachelor’s in Psychology Neurolinguistic Programming NLP University: Certified NLP Practitioner The NLP Institute of California: Certified NLP Master Practitioner The NLP Institute of California: Certified NLP Health Practitioner Hypnotherapy The NLP Institute of California: Trance and Deep Change Work Certification Spencer Institute: Certified Sports Hypnotist ABH: Certified Clinical Hypnotherapist Mental Skills Training International Mental Game Coaching Association: Certified Mental Game Instructor International Mental Game Coaching Association: Certified Mental Game Coach Mental Training Inc: Certified Mental Coach Fitness and Nutrition Precision Nutrition: Level 1 Certified Pn1 Spencer Institute: Certified Lifestyle Fitness Coach NESTA: Certified Fitness Nutrition Coach

Coaching with me

Results & Goals

Boost Confidence Healthy Lifestyle Weight Management Changing Limiting Beliefs Anxiety Reduction Eliminating Depression Removing Bad Habits Pain reduction Sports performance Releasing negative emotions

How I like to coach

I like to coach with the idea in mind that my clients have all the resources they need to change any behavior they want. Sometimes, we just get stuck and need a little help. I utilize a strengths based approach with a collaborative effort to help my clients achieve the results they desire. I combine my weekly one hour phone coaching calls with text message and email support to help my clients feel supported throughout the week. For clients that like homework assignments, I like to email worksheets and assignments to be done during the week, in-between weekly calls. I enjoy learning about my clients values and strengths in order to best coach them. My clients have unlimited access to my support via text messaging and email.

Offerings

Coaching

Nancy offers one on one coaching at her office in Sacramento, California. Nancy also does one on one coaching either via phone or Skype sessions (or your video program of choice). Sessions with Nancy are one hour and occur on a weekly basis. Packages are available upon request. Price ranges from $75-$120 depending on the package.

Experience, Certifications & Training

Certifications and Degrees

• UC Davis: BA Pscyhology
• John F. Kennedy University: MA Counseling Psychology, Somatic Focus
• John F. Kennedy University: MA Certificate in Sport Psychology
• Hypnotherapy: The NLP Institute of California: Trance and Deep Change Work Certification
• NLP: The NLP Institute of California: Certified NLP Health Practitioner
• NLP: The NLP Institute of California: Certified NLP Master Practitioner
• NLP: NLP University: Certified NLP Practitioner
• Mental Training Inc: Certified Mental Coach
• International Mental Game Coaching Association: Certified Mental Game Coach
• International Mental Game Coaching Association: Certified Mental Game Instructor
• Brainspotting Phase 1 and 2

Training and development

• Hakomi
• Somatic Experiencing
• NVC: Non Violent Communication

Fee description

1 Session: $120 6 Sessions: $600 12 Sessons: $1080