Kristina Day

About Me

I’m Kristina, a spiritual life coach for women who feel called into a more honest, connected, and meaningful next chapter.

I’ve spent over 40 years on my own path of meditation, spiritual practice, self-discovery, and inner work. I know what it feels like when the life you’ve built no longer quite fits, even if it looks fine from the outside.

There have been times in my own life when I had to question old identities, familiar roles, and the version of myself I thought I was supposed to be. It was not always comfortable, but it opened the door to a more truthful, spiritually connected way of living.

Now I support women who feel lost, spiritually disconnected, stuck after a transition, ashamed of parts of themselves, or unsure what their next chapter is asking of them.

Coaching with me

Results & Goals

If you feel lost, stuck, spiritually disconnected, or unsure what your next chapter is asking of you, you do not have to work it all out alone.

A coaching session gives you a safe, focused space to pause, breathe, and finally hear what is happening beneath the surface. Together, we explore the patterns, fears, desires, and deeper wisdom that may be shaping your choices without you even realising it.

The goal is to help you reconnect with yourself and the Divine, so you can leave with more clarity, more self-trust, and one grounded next step you can actually take.

This work is for you if you are ready for honest inner change, but want to feel held, not pushed.

How I like to coach

My coaching style is warm, intuitive, honest, and deeply supportive. I create a space where you can be fully real, without judgment or pressure.

I work with both the human and spiritual sides of change. We may explore emotions, patterns, relationships, fears, and choices, while also listening for intuition, inner wisdom, and connection with the Divine.

Offerings

Coaching

I offer grounded, intuitive spiritual life coaching for women who feel lost, stuck, spiritually disconnected, or ready for deeper change.

My work is especially supportive during transitions, awakenings, or those quiet inner moments when life looks fine from the outside, but something inside is asking for more truth and connection.

Together, we gently untangle old patterns, listen for your deeper wisdom, and reconnect you with yourself and the Divine.

I offer a free introductory clarity session, as well as 60-minute and 90-minute coaching sessions for those who want deeper support. Coaching packages are also available for clients who would like ongoing space for reflection, healing, and meaningful change.

Experience, Certifications & Training

Certifications and Degrees

• Energy Life Coach, Coaching Institute (California) , 2023
• Activation Life Coach, Coaching Institute (California), 2025

Professional and life experience

I am a certified Energy Life Coach and Activation Life Coach, with over 30 years of experience teaching adults.

I have meditated since I was 16 and have followed a lifelong path of spiritual practice, self-discovery, and personal growth.

I have lived in Bali, London, and Hamburg, travelled on a spiritual pilgrimage around the world, and taken part in many meditation and inner development retreats since 1995.

I have also taught meditation and manifesting courses for many years. This lived experience shapes my grounded, reflective, and supportive approach to coaching.

Fee description

I offer a free 30-minute introductory Next Chapter session, 60-minute sessions, and longer spiritual coaching packages.

Single sessions are ideal when something in your life, your spiritual path, or your inner world needs focused attention.

Packages are for clients who want steady support through a deeper season of change, integration, and reconnection with themselves and the Divine.