Jinkle Ravaria
Hypnotherapy for Stress & Emotional Exhaustion
Coaching areas I specialize in
About Me
A licensed psychotherapist and hypnotherapist, but most importantly, a calm presence in the middle of your inner chaos.
I help individuals who seem to have it all together on the outside but feel anxious, overwhelmed, or emotionally drained on the inside.
Whether you’re battling high-functioning anxiety, emotional exhaustion, or simply feeling disconnected from yourself, I understand. In fact, I’ve been there too.
If your thoughts feel too loud, your emotions too heavy, and true rest seems impossible, know this: you’re not alone. This space exists so you can finally breathe, begin to heal, and feel truly supported.
Coaching with me
Results & Goals
In our therapy sessions, there’s no need for masks.
No pressure to perform. No expectation to say the “right” thing.
Instead, you’ll find space to exhale, to untangle anxious thoughts, and to finally understand the emotions that weigh you down.
You’re not broken. You’re not too much.
You’re simply carrying more than your nervous system was designed to hold, and that’s okay.
Together, we’ll work gently toward relief, resilience, and emotional healing.
There’s no rush here.
Start when you’re ready. Heal at your pace.
How I like to coach
My approach blends science with softness, a thoughtful integration of clinical psychology, nervous system regulation, and deep subconscious healing.
- Clinical psychology meets hypnotherapy
- Cognitive tools meet nervous system work
- Strategy meets subconscious transformation
Rather than trying to “fix” you, our work together focuses on helping you feel safe, seen, and supported, just as you are. Through this holistic therapy process, you’ll reconnect with your inner self, release emotional blocks, and build resilience from the inside out.
Offerings
Coaching
I offer trauma-informed, subconscious-based coaching to support individuals in healing emotional patterns and building a grounded, empowered life.
1. Stress & Overthinking Reset
Identify the core thought loops and nervous system patterns keeping you in constant mental overdrive. You'll receive tools to calm your mind, reframe your beliefs, and return to a state of calm control.
2. Void Management Coaching
For those feeling emotionally empty, restless, or like something is “missing.” We explore inner voids, unmet needs, and subconscious drivers to gently fill them with healthier emotional anchors.
3. Inner Child Healing
Reconnect with the parts of you that were unheard, unseen, or wounded in childhood. Through gentle guided processes, you’ll build safety, self-trust, and internal harmony.
4. Emotional Exhaustion Recovery
Ideal for high-functioning individuals who feel emotionally drained despite “doing everything right.” Learn to regulate, release internal pressure, and rebuild emotional energy from the inside out.
5. Confidence & Self-Worth Coaching
Shift from self-doubt and comparison to grounded confidence. We'll uncover your inner critic, rewire limiting beliefs, and create self-led identity patterns.
6. Habit & Pattern Breakthrough
Break free from repeated self-sabotage, emotional triggers, or addictive loops. We’ll uncover the subconscious payoff behind the habit and replace it with aligned, empowering behaviors.I offer trauma-informed, subconscious-based coaching to support individuals in healing emotional patterns and building a grounded, empowered life.
1. Stress & Overthinking Reset
Identify the core thought loops and nervous system patterns keeping you in constant mental overdrive. You'll receive tools to calm your mind, reframe your beliefs, and return to a state of calm control.
2. Void Management Coaching
For those feeling emotionally empty, restless, or like something is “missing.” We explore inner voids, unmet needs, and subconscious drivers to gently fill them with healthier emotional anchors.
3. Inner Child Healing
Reconnect with the parts of you that were unheard, unseen, or wounded in childhood. Through gentle guided processes, you’ll build safety, self-trust, and internal harmony.
4. Emotional Exhaustion Recovery
Ideal for high-functioning individuals who feel emotionally drained despite “doing everything right.” Learn to regulate, release internal pressure, and rebuild emotional energy from the inside out.
5. Confidence & Self-Worth Coaching
Shift from self-doubt and comparison to grounded confidence. We'll uncover your inner critic, rewire limiting beliefs, and create self-led identity patterns.
6. Habit & Pattern Breakthrough
Break free from repeated self-sabotage, emotional triggers, or addictive loops. We’ll uncover the subconscious payoff behind the habit and replace it with aligned, empowering behaviors.
Experience, Certifications & Training
Certifications and Degrees
- Hypnotherapy
- Neuro-Linguistic Programming
- Masters of Arts in Psychology
- Life Coaching
Fee description
Fees: from 100.00 USD to 1,100.00 USD- Single 1:1 coaching sessions are priced at $100 USD (60 minutes).
Payment to be made while booking the session
- A 12-session package (spread over 4 months) is available for $1,150 USD, offering deeper support, progress tracking, and in-between session guidance via email. We go deep into one issue and gently rewire it over time.
✨ Terms for the 12-session package:
• Valid for 4 months from the date of purchase.
• Sessions can be scheduled weekly or bi-weekly based on your needs.
• All sessions must be completed within the 4-month period.
• The package is non-refundable and non-transferable.
Sessions are conducted online via Google Meet.
- Single 1:1 coaching sessions are priced at $100 USD (60 minutes).
Payment to be made while booking the session
- A 12-session package (spread over 4 months) is available for $1,100 USD, offering deeper support, progress tracking, and in-between session guidance via email. We go deep into one issue and gently rewire it over time.
✨ Terms for the 12-session package:
• Valid for 4 months from the date of purchase.
• Sessions can be scheduled weekly or bi-weekly based on your needs.
• All sessions must be completed within the 4-month period.
• The package is non-refundable and non-transferable.
Sessions are conducted online via Google Meet.