Hey, I’m a coach!

Elizabeth Mennemeyer

Professional coach (ICF-aligned) | ResilienceBuilder® Certified | 15+ years leadership experience

Saint Louis, United States
Clarity and direction through thoughtful, structured coaching

Coaching areas I specialize in

About Me

I support individuals who are navigating decisions, transitions, or competing priorities and want a clearer, more intentional way forward.

My work is grounded in the belief that clarity creates direction and meaningful progress begins with the ability to think well about what matters most. Coaching provides a structured, reflective space to explore your thinking, consider your options, and move forward with confidence in your decisions.

My approach developed over years of supporting individuals and families through learning, leadership, and complex transitions, and was later shaped into a formal, client-centered coaching practice. My work remains steady, thoughtful, and grounded in real-life context.

Coaching is not about being given answers. It is a partnership that supports your ability to develop insight, strengthen perspective, and move forward in a way that is aligned with your priorities and values.

If you are looking for space to think clearly, make a meaningful decision, or move forward with greater intention, this work is designed to support you.


Coaching with me

Results & Goals

Clients often gain greater clarity in their thinking, confidence in their decisions, and a more intentional path forward. The work supports meaningful progress by helping you focus on what matters most, consider your options thoughtfully, and move forward with steadiness.

How I like to coach

My coaching style is thoughtful, structured, and focused. I create a space for clear thinking through purposeful questions and reflective conversation, helping you explore your perspective, consider your options, and clarify your direction.

I do not provide advice or solutions. The work is centered on strengthening your ability to think clearly, make decisions with confidence, and move forward in a way that is aligned with your priorities.

Offerings

Coaching

Coaching provides a structured, reflective space to think clearly about what you are navigating and how you would like to move forward. Each session is designed to support your ability to explore your perspective, consider meaningful options, and make decisions that are aligned with your priorities and context.

Sessions are conversational, focused, and guided by purposeful questions. Rather than offering advice or prescribed solutions, the work centers on strengthening your thinking, expanding awareness, and supporting steady, intentional progress.

Session Length

Individual coaching sessions are 60 minutes. This allows for focused, uninterrupted time to explore your goals, clarify direction, and identify next steps.

How Coaching Is Used

Clients often use sessions to:

  1. Clarify a decision or direction
  2. Work through a transition or complex situation
  3. Explore competing priorities and determine what matters most
  4. Strengthen confidence in their thinking and next steps

Each session is shaped by your focus, while maintaining enough structure to ensure your time is used meaningfully.

Packages and Ongoing Support

Coaching can be scheduled as individual sessions or as part of ongoing work over time. Some clients benefit from a single session to gain clarity, while others choose to continue meeting regularly as they navigate decisions, responsibilities, or transitions.

Ongoing coaching allows for deeper exploration, sustained support, and continued forward movement. The structure and frequency of sessions can be determined based on your goals and what will best support your progress.

Experience, Certifications & Training

Training and development

  • Professional coach training (ICF-aligned)

Professional and life experience

My work is grounded in more than fifteen years of experience supporting individuals, families, and organizations through growth, change, and complex decisions.

I have spent much of my career in education and nonprofit leadership, including leading a community-based organization that supported families navigating alternative education paths. This work required thoughtful communication, structured decision-making, and the ability to hold space for individuals working through meaningful transitions.

Alongside my professional roles, I have extensive lived experience balancing leadership, caregiving, and long-term responsibility. These experiences shaped how I approach support, with a focus on clarity, steadiness, and practical forward movement rather than theory alone.

My coaching approach is informed by both formal training and real-world application. It reflects a consistent pattern of helping people think clearly, navigate competing priorities, and move forward with intention in situations that do not have simple or immediate answers.

Fee description

Fees: from to 950.00 USD

Coaching sessions are offered at a rate of $125 per 60-minute session.

For clients who prefer a more consistent and ongoing structure, a package of eight sessions is available for $950. This provides a modest reduction in the overall rate and supports continuity in the work over time.

Sessions may be scheduled individually or as part of a package, depending on your goals and the level of support you are seeking.

At this time, coaching is offered at a consistent rate to maintain clarity and simplicity in the process.


Submitting your free consultation request is completely free with no obligation.

Submitting your free consultation request is completely free with no obligation.

Share your own experience