Caitlin Marvaso

About Me

I am currently working as a Certified Professional Coach specializing in guiding you through the changes you are seeking to make to in your life. I work specifically with grief, attachment style, relationship struggles, intimacy, addiction, letting go, and nervous system recalibration so that you can accommodate the big beautiful life you feel that’s inside of you.

I combine body-centered psychotherapy, emotionally-focused therapy, and somatic embodiment to assist you in becomming an active participant in your healing. To take what is painful, give it form, and release it into the ethos.

I use body-centered modalities such as expressive arts therapy. I am attachment-based and trauma-focused, exploring internal family systems to help me understand the history of your family line and how that has impacted your mind and body connection. I may incorporate some traditional talk therapy, but the goal here is to bring the body into the conversation, create a relationship through awareness, and help you feel more free.

My approach is supportive, open, and flexible; my experience is diverse; I have worked with many different types of bodies, ethnicities, communities, ages, and levels of pain. I graduated with a Master’s Degree in Somatic Therapy from John F. Kennedy University and I’ve been teaching embodied movement for the past 10 years. Of those years, I have spent 5 as a Psychotherapist with my own private practice.

I welcome you.

Coaching with me

Results & Goals

Clients who work with me:

• Reconnect to their bodies after burnout, heartbreak, or sobriety.

• Regulate their nervous systems and reduce chronic overwhelm.

• Rebuild self-trust and embodied confidence.

• Transform relational patterns and attachment wounds.

• Rediscover sensuality in a way that feels safe, self-led, and true.

• Move through major life transitions with clarity and grounded power.

• Create lives aligned with their deeper truth, not survival mode.

Through somatic practices, embodied inquiry, and compassionate accountability, my clients experience lasting inner stability, emotional resilience, and renewed intimacy with themselves and others.

How I like to coach

You don’t have to be polished, posed, or put together for any of this. I will take your messy, your strange, and the parts of you that feel awkward or drenched in shame. Together, we will transform this hiding and shrinking into a liberation of self.

This is a journey of self-actualization where you are seen, heard, and held. When you are able to uncover and communicate your hidden desires and truths through movement and words, you are able to embody the full expression of your pleasure, your sensuality, and your wisdom.

These vital emotions are your birthright. It’s time to remind your psyche of what they feel like, where they exist within you, and how to awaken them.

Let's get weird! Let’s get to know the parts of you that yearn for freedom, fun, and pleasure. I am here to give you permission and let you know that it is ok to be sexy and to flow into the feminine and masculine energies that crave our awareness.

We are the creators of our own journey with the capacity of designing a life that illuminates the self. I want to travel with you into this unknown.

Offerings

Coaching

1:1 Embodied Intimacy & Sensuality Coaching

Private coaching for men & women navigating major life transitions; sobriety, relationship shifts, grief, burnout, identity change, or personal reinvention.

Our work is somatic and relational. We focus on nervous system regulation, attachment patterns, embodied confidence, and rebuilding self-trust from the inside out.

Clients receive:

• Weekly 60-minute private sessions (virtual)

• Nervous system regulation tools and somatic practices

• Between-session integration prompts

• Direct messaging support (Mon–Fri)

• Clear goal-setting and accountability

This is not surface-level mindset coaching. It is depth-oriented, body-based work that supports lasting change.

Available in 8- or 8-week containers.

Courses

Moving Into Stillness 8-Week Nervous System Reset

A guided group experience for high-functioning women experiencing burnout, emotional exhaustion, or identity shift fatigue, wanting to gain a more intimate relationship with their sensual bodies.

This program blends somatic education, guided practices, gentle movement, and integration support to help you regulate your nervous system and return to grounded vitality.

Includes:

• Weekly live group sessions

• Recorded practices

• Community support

Designed for women ready to slow down in order to rise.

Experience, Certifications & Training

Certifications and Degrees

• Masters in Holistic Counseling
• Associate Marriage & Family Therapy
• Certified Professional Coach
• Masters in Psychology

Training and development

• Somatic Grief Counseling
• Somatic Embodied Movement
• S Factor Dance Teacher Training

Fee description

Private coaching is offered in both single sessions and structured containers.

Single Session: $175 (90 minutes)

8-Week Container: $1,444

12-Week Container: $2,222

Containers include weekly 1:1 sessions, between-session integration support, and structured somatic practices.

Limited sliding scale spots are available upon request for clients in financial transition.