Allison McKay

About Me

Let’s optimize your life.

Get unstuck, change your mindset, build new habits, reconnect in your relationships, take charge of your wellness.

Together we will build your most deliberate life. Im your neighborhood life & wellness coach, specializing in mindset and emotional management. I’ll help you reframe, rebuild, and then OPTIMIZE!

What’s your biggest challenge? What’s holding you back? What do you wish you could change? I’ll get you there.

Connect with me to set up a free discovery call! I can’t wait to be a part of your journey.

P.s. I cannot accept insurance.

Offerings

Coaching

Private coaching focuses on YOU! 

In your 50 minute session we will cover:

1. Recap of previous session
2. Key takeaways from this session
3. Things to do between now and next session
4. Plan for next session

We will use a google document as our working record of all our discoveries and learnings from sessions. You can keep the doc forever and refer to it any time you'd like.

Packages for 5 and 10 sessions are available (discounts offered)

Fee description

Sessions are 50 minutes.

One time session: $200 per session

5 session package: $150 per session

10 session package: $120 per session