Shannon Morrison
Certified Life and Fitness Coach
Coaching areas I specialize in
About Me
I am a dedicated and passionate personal coach and pathfinder. I work with individuals seeking help when they are struggling with a goal or dream and have long-term challenges reaching it. They cannot see a clear path forward or have a path forward, yet they struggle to make progress. There is a gap between where they are and where they want to be; they strongly desire to bridge that gap. Working with me can close that gap, building a sense of empowerment, balance, and clarity in the process.
Coaching with me
How I like to coach
I coach by looking at those parts of life that drive you and your decisions and aligning them with something more significant. Focus is placed on results and the reasons those results are desired. These sessions work best by meeting no less than once every other week.
Offerings
Please feel free to visit my shop to see the details of my offerings.
Coaching
If you are in my area, in-person sessions can be arranged; however, my coaching is suited to online sessions using Zoom, Skype, or Google Meet. With this, you receive a 60-minute one-on-one session. Due to the nature of the coaching process and the need for long-term commitment, it is strongly encouraged that you start with a minimum of four sessions to develop a solid foundation. Once that package is completed, we can proceed to individual sessions if desired.
Experience, Certifications & Training
Certifications and Degrees
- Certified Life Coach
- Certified Personal Trainer
- Certified NLP Practitioner and Master Practitioner
Training and development
- Cognitive Behavioral Therapy - practitioner level
- Mindfulness and Meditation
- Health and Nutrition Coaching