Rita Strang
Integrative Nutrition Health Coach
, United States
from $80.00 USD to $200.00 USD
Coaching areas I specialize in
About Me
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.Coaching with me
How I like to coach
Gentle guidance, active listening, tips and accountabilityOfferings
Please feel free to visit my shop to see the details of my offerings.
Coaching
Holistic Health Coaching/Career Coaching I offer telephone, Skype and in-person coaching.Courses
Coming SoonExperience, Certifications & Training
Certifications and Degrees
- AAS Accounting
- BA Business Administration/Marketing
- IIN Integrative Health Coach
Training and development
- Mentoring & Training with Regan Hillyer
- Coaching with Celeste Raines-Turke