Rebecca Thompson Carr

About Me

My approach to coaching is holistic, integrating a background in Reiki with a robust foundation in RTC, which blends Neuro-linguistic Programming (NLP), Neuroscience, Cognitive Behavioural Therapy (CBT), and Psychotherapy.

My work has fostered a deep passion for helping clients tackle limiting beliefs established in early childhood so they can effectively reach future goals. She does this by helping individuals overcome mental blocks, manage stress, and achieve personal and professional goals through a blend of evidence-based techniques and personalized support.

I am passionate about empowering individuals to live authentically and reach their full potential. Whether you’re looking to overcome past traumas, improve your mental health, or achieve specific life goals, you will receive the guidance and support you need on your journey to personal growth and transformation.

Coaching with me

Results & Goals

What sets me apart is the method of Rapid Transformational Coaching (RTC®). It's not regular life coaching. Combined with a background in Reiki, this type of coaching is therapeutic and works with both your mind and your body. We tackle the issues that you may not realise are holding you back on a subconscious level and then we move forward to work towards your goals on a conscious level. We use therapeutic tools that dig deep to get directly to the root of the issue, and coaching techniques that help you create the life of your dreams.

How I like to coach

While I like to personalize the exact tools I use for every client, I always pull from my background in RTC and Reiki. This helps me provide a healthy balance of evidence based techniques, and intuitive guidance.

RTT®, or Rapid Transformational Therapy®, was developed by Marisa Peer. It is a powerful therapy method that combines principles from hypnotherapy, NLP, CBT, psychotherapy, and neuroscience to create a uniquely powerful therapy method. RTT® therapists work to help their clients overcome the past hurts that are impacting their present by working predominantly with the subconscious mind.

RTC®, Rapid Transformational Coaching®, focuses on the future and working with the conscious mind. RTC® coaches help move people toward their goals, supporting them to clear the obstacles in their way.

In RTC®, we use some of the RTT® techniques with the conscious mind, where deemed appropriate for the client’s progression.

I love being able to work on all levels like this, because it helps the client to make sure they are addressing anything that is holding them back mentally, emotionally, and physically before we set sustainable goals and move toward lasting change.

Offerings

Coaching

I offer 1:1 sessions. These are one hour long and conducted via zoom.

Experience, Certifications & Training

Certifications and Degrees

• Rapid Transformational Coaching
• Reiki Masters Degree

Professional and life experience

I set up my business Spirited Holistic in 2019, but have been working with clients part-time since 2015. In the past 10 years my passion for what I do has only continued to grow, and I am continuously learning from my clients how I can better provide the support they need.

Fee description

If you feel you need a longer session, I can offer 90 minutes at an additional price.