Louise Niemann

About Me

I’m Louise Niemann, the founder of The Authenticity Centre and The Authenticity Coach. I am a seasoned life coach with over 20 years of experience in personal development, business leadership and entrepreneurship.

I graduated cum laude with a Bachelor of Arts degree in Psychology in 2020, going on to complete my honors degree the following year. I also have formal training and qualifications in Life Coaching and Cognitive Behavioral Therapy (CBT).

In 2016 I became a semi-finalist for Mrs South Africa and in 2017 I was crowned Mrs Africa Continental.

I have also been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), anxiety, depression and Post Traumatic Stress Disorder (PTSD). I grew up in an extremely toxic environment and as a result I attracted multiple toxic relationships during my adult years. When I finally experienced a lasting marriage, after two failed marriages and two children from those marriages, my husband of almost ten years passed away in 2019 when our baby was just 4 months old.

I have made millions and lost more. I have “failed” more times than I ever succeeded.

Until I discovered the extraordinary power of having an authentic relationship with myself.

Almost 10 years ago I travelled an extremely dark, lonely, terrifying journey. Little did I know, that it was actually the journey back to myself. My Authentic Self.

This journey changed everything in my life. My relationship with my late husband, my relationship with alcohol, my relationship with my family, food, money. It entirely changed the relationship I had with everything, but most importantly it changed the relationship I had with myself. For the better. And the rest, as they say, is history.

I combine my deep knowledge and experience with my academic psychological training and education to help my clients discover their most authentic being and the power of embracing it.

My coaching philosophy centers on the belief that an authentic relationship with oneself is the foundation for all personal and professional success and happiness. I adopt a supportive and compassionate approach to empower individuals, couples, families, and organizations to overcome challenges, embrace their true selves, and thrive in every aspect of their lives.

Offerings

Please feel free to visit my shop to see the details of my offerings.

Coaching

I offer one on one (online or face to face), couple, family and group coaching sessions in the following areas:

Personal Life Coaching

• Low self-esteem
• Lack of self-respect and self-value
• Unstable or toxic relationship patterns
• Unhealthy relationship with food, money or alcohol
• Self-harming or addictive behaviors)Trauma & Addiction Coaching

Trauma & Addiction Coaching

• PTSD
• Full-blown addiction

Relationship Coaching

• Toxic relationship dynamics
• Communications and boundaries

Family Coaching

• Addiction or alcoholism
• Co-dependency
• Toxic family dynamics

Packages include:

• 2 x 60 min sessions per month
• 4 x 60 min sessions per month

Fee description

Standard Package

• 2 x 60min sessions per month
• From $175

Optimum Package

• 4 x 60min sessions per month
• From $350 per month

Contract Options

• 1 month
• 3 months
• 6 months

T's & C's

• Fees payable monthly in advance
• 1 month notice required for cancellation of 3 or 6 month contracts