Hey, I’m a coach!

Leah Spasova

Psychologist Specialising in Sex & Relationships

Oxford, United Kingdom
Helping individuals and couples get unstuck and get the intimate and romantic life they dream of.

About Me

Tired of feeling frustrated, lonely, unfulfilled — or like you’re repeating the same relationship patterns no matter how much you try to break them?

It can feel like you’re carrying a heavy backpack you never packed: you didn’t choose what’s in it, yet you’re the one expected to hike with it every day.

If you’ve been “doing the work” — reading the books, reflecting, trying to communicate better, even doing therapy before — and you’re still stuck, it means you never got the complete map for the life-changes you dream of.

Many people leave therapy session with as much insight as they got from a 3min Reel video by another wellness guru, but without the highly relevant to them life, sex and relationships education, practical skills, and emotional safety needed to actually live differently.

This is where my approach is different and delivering results in ways that collapse timelines and make sustainable changes part of daily life, and long-term.

I work on three levels, because lasting change usually needs all three:

1) Education (Know better): you can’t do better if you don’t know better. Many people were never taught anything about what healthy relationships look like, how to experience deep and profound intimate pleasure, how to express emotional needs and sexual desires, or how to set boundaries, repair conflict, or walk into relationships with clarity and self-respect. Hence, in sessions we build understanding, language, and frameworks that finally make your experiences, relationships and desires make sense.

2) Skills + practice (Do better): insight is not the same as ability. Together, we translate what you’re learning into practical tools — communication skills, boundary-setting, emotional regulation, relational strategies — and we make it usable in real life, not just “in theory.”

3) Deep emotional healing (Feel safe enough): even when you know better and know what to do, the parts of you that are still hurting, carrying old wounds and afraid can freeze or shut you down, or even make you want to run for the hills even when you know (on a rational and logical level) that you are safe. That's why in sessions, we work with the underlying emotional blocks — the fear, shame, grief, resentment, betrayal, anger, or protective patterns — so you’re not fighting yourself every time you try to change.

I’ve been supporting people with relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey — a space where you can finally be honest, and where the work actually moves you in the right direction.

We can work with whatever sits closest to your heart.

Are you struggling with intimacy, desire, or confidence? Curious about kink, swinging, or expanding your erotic world? Considering opening your relationship — or needing support to do it well? Or maybe the starting point is harder: finding a partner, rebuilding trust, or learning how to feel safe in love again.

This work tends to suit people who are ready for change — not “someday,” but now. Especially those who feel they’ve tried and don’t want to keep living this way anymore. If you’re committed and engaged in the process, progress can be surprisingly fast and tangible — because you'll finally be fully equipped with the knowledge, skills and healing needed to design and embrace your dream life.

If you’re curious you can learn more about my work, read reviews and book a FREE 30-minute Discovery Call

During your Discovery Call we will explore what you need, whether I’m the right fit, and if not, I’ll happily assist you in finding a better match or service for your needs.


Offerings

Coaching

Sessions are 60 minutes and payment is in Great British Pounds (GBP). You can pay as you go, or choose a package if you’d like to save and build momentum. To keep things straightforward (and to reduce decision fatigue), individual and couples sessions are the same price — no complicated tiers, no surprise fees.

If paying upfront isn’t ideal, you can use interest-free instalments so you can focus on your growth without adding financial stress.

Courses

Because change doesn’t happen only in sessions, I help clients to integrate what we’re doing in session and what they enage in outside of sessions - be it reading books, listening to podcasts or else.

As a client of mine, you’ll receive free access to my integration mini-course — a practical guide to help you learn effectively, apply insights in real life, and get more value from the work. It also helps you make sense of any resources I recommend (books, videos, podcasts, exercises), so you’re not just consuming information — you’re actually turning it into change.

If you want a private, structured space for your journey, I can also onboard you onto my coaching platform, where you can keep session notes, reflections, and action steps in one place (especially helpful if you like organisation and clarity).

And if writing is your forte, as many clients find it helpful to track patterns, progress, and wellbeing over time — I also offer a well-structured journal designed for session notes, check-ins, and self-reflection. It’s there to support consistency, deepen insight, and help you see your growth more clearly.

Digital Products

For additional resources, products, and support options, you’re welcome to explore my website — I’m continuously building practical tools that make this kind of work easier to apply in everyday life.

Experience, Certifications & Training

Certifications and Degrees

  • Psychology and Counselling
  • Advanced Master Program on the Treatment of Trauma
  • Parts Work / Internal Family Systems
  • Conflict Resolution
  • Motivational Interviewing
  • Ascentis Level 3 Award in Education & Training

Fee description

Fees: from $$115.00 USD to $$140.00 USD

Complimentary Discovery Call

Pay As You Go

Packages & Session Bundles

Payment In Installments


Submitting your free consultation request is completely free with no obligation.

Submitting your free consultation request is completely free with no obligation.

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