Kristi Navarro

About Me

Hi, I’m Kristi, the founder of Thrive and Transform Coaching. I am your VIRTUAL LIFE COACH - you can receive coaching from anywhere in the world! With a background in psychology and years of experience helping clients navigate anxiety, personal growth, and mindset shifts, my mission is to support you in reclaiming your peace and clarity. Through a gentle blend of coaching tools, mindfulness, and compassion, I help clients reduce stress, build confidence, and create meaningful, lasting change in their lives.

Coaching with me

Results & Goals

When we work together, you can expect to:

    •    Feel more calm and centered in stressful situations

    •    Gain clarity on your life goals and take actionable steps toward them

    •    Develop coping strategies for anxiety and emotional overwhelm

    •    Build confidence and resilience to face life’s challenges

How I like to coach

I believe in creating a safe, non-judgmental space where you feel comfortable to share and explore. My coaching style is gentle but results-oriented. While we use a forward-focused approach to guide you toward your goals, we’ll also reframe and rebuild the main issues from the past that may be holding you back. Together, we’ll work at your pace to identify the barriers that are keeping you stuck and take practical steps to move forward. My approach is rooted in empathy, encouragement, and respect for your unique journey.

Offerings

Coaching

As a compassionate life coach, I support clients in navigating anxiety, personal growth, and mindset challenges. Using a forward-focused approach, we work together to reframe past issues and build a path forward that fosters confidence, emotional resilience, and lasting transformation. Whether you’re looking to reduce stress, gain clarity on your goals, or overcome emotional barriers, I offer a safe and supportive space to help you achieve meaningful change at your own pace.

Courses

At Thrive and Transform Coaching, I offer a range of coaching services designed to help you reduce anxiety, build emotional resilience, and achieve personal growth. Whether you’re looking for one-on-one coaching, group sessions, or self-paced courses, my approach is rooted in empathy and forward-focused coaching. Together, we’ll work through past challenges, reframe limiting beliefs, and build a clear path forward toward the life you desire. From stress management to confidence-building, each course is tailored to support you in creating lasting transformation at your own pace.

Digital Products

At Thrive and Transform Coaching, I offer a range of digital products and services designed to help you on your personal growth journey. Whether you’re looking for one-on-one coaching sessions, self-paced courses, or helpful digital guides, each offering is created with the intention to help you reduce anxiety, build confidence, and achieve lasting transformation. From downloadable resources like “10 Gentle Ways to Calm Anxiety Naturally” to personalized coaching packages and guided courses, my goal is to provide practical tools and compassionate support to help you move forward with clarity and purpose.

Experience, Certifications & Training

Certifications and Degrees

• Bachelor’s of Science in Psychology
• Post graduate training in counseling

Professional and life experience

Counseling diploma
Years of coaching experience

Fee description

I offer flexible coaching options to suit a variety of needs and budgets. My 1-on-1 coaching sessions are priced at $100 per hour, while group coaching sessions and digital products, such as downloadable guides, start at $40. I strive to make coaching accessible and will work with clients who need sliding scale options—please reach out if you need a customized payment plan. I also offer package deals for multiple coaching sessions to support your long-term growth