Kourtney Walker
MSW; NLP & Somatic Embodiment
About Me
Unlocking Your Potential through Mindset Coaching
Frequently, we're trapped in thinking patterns that impede our progress towards our objectives. The most challenging aspect is that we're unaware that we're caught in this cycle of thoughts. As a mindset coach, my job is to assist you in recognizing the thoughts that are preventing you from taking that leap forward, as well as the behaviors that are associated with those thoughts. Mindset coaching can be incredibly beneficial in assisting you in overcoming limiting beliefs and realizing your goals.
How do we work together?
To work together, I will take the time to understand your objectives and obstacles. After that, I will create an environment for us to have a conversation that will help you gain insight, certainty, and ultimately transform your thinking. This process usually occurs over a virtual platform, on a weekly or bi-weekly schedule.
What else do you need to know?
Coaching is different from therapy, consultation, or mentorship. It involves a two-way relationship between the coach and coachee, and often times requires intrinsic motivation. Through working together and achieving goals, coachees can find the motivation to continue and make further positive changes in their life.