Heather Gilmore
LLMSW, BCBA;Health & Wellness Coach
, United States
from $60.00 USD to $499.00 USD
Coaching areas I specialize in
About Me
If you have been feeling overwhelmed by life's challenges, if you just feel like you could be living with more peace and fulfillment but you just don't exactly know how, if you would like to figure out how to manage the responsibilities of motherhood more effectively, if you want to live with better physical, emotional, and mental health and improved happiness and well-being, I am the RIGHT coach for you. I have extensive experience both personally and professionally in this area. I have personally learned to overcome challenges and have learned to live with more peace, satisfaction, and fulfillment in my life. I have helped countless individuals to identify and achieve goals to improve their own lives as well as the lives of their kids. I am both a social worker and a behavior analyst which gives me a unique and expert perspective on helping you to change your behaviors and your environment (in realistic ways) with compassion, understanding, and support.Coaching with me
How I like to coach
I am very understanding and compassionate. I want to know who YOU are, your likes, your hobbies, your struggles, your experiences, and more. I want to get to know you as an individual, but I also am a problem-solver. I don't assume that I already have the answers. I have a lot of wisdom to share but I need to get to know you before I can solve your problems. We are all different, so what works for one person might not work for another. Working with me as your coach, you will experience someone who truly wants to listen, who truly cares and also someone who wants to help to EMPOWER YOU to regain control over your life and to help you learn ways to enhance your personal health and well-being.Offerings
Please feel free to visit my shop to see the details of my offerings.
Courses
Short courses are offered to allow you to learn strategies to improve your health and well-being on your own time. Group coaching allows multiple people to learn strategies together. Knowing that others struggle with similar issues can be empowering in itself.Experience, Certifications & Training
Certifications and Degrees
- MSW
- LLMSW
- BCBA
Training and development
- Various trainings will be offered that allow you to obtain specialized knowledge on improving your health, happiness, and well-being in your every day life. Trainings will also address parenting strategies and overall life improvement topics, as well.
- human psychology and development
- behavior analysis
- acceptance and commitment therapy