Frederick Griffin

Coaching with me

How I like to coach

1. The cornerstone of our work together includes a co-created relationship where I support you and your goals as you control the direction of our agenda.
2. I use tools (assessments, exercises, etc.) to  help you define your true inner self.
3. I use the coaching process to help you think clearly about how you make decision; and release habits that no longer serve you.
4. I help you to identify and embrace habits that will help you protect your physical, mental and spiritual boundaries. 

Offerings

Coaching

Check out my Shop for offerings! I can also accommodate special needs due to financial hardship. Contact me to discuss.

Courses

I have two great courses on offer, either group coaching or work at your own pace. Please check out my Shop!

Experience, Certifications & Training

Certifications and Degrees

• Clarity and Momentum Coaching
• Habit Coaching
• Deeper Path Coaching

Training and development

• Professional Christian Coaching Institute

Professional and life experience

After 25 years of working on technical projects, the key thing that I learned was that successfully achieving project milestones was directly related to my energy level.

In fact, our ability to reach our most significant goals is directly related to how we manage our mental, physical and spiritual well being.

I have been able to increase my focus and improve my health by using these practices daily. The best part is being able to define values that are more aligned with who I am.

Fee description

Prices vary depending on the number of sessions booked. I offer a no fee 45 minute Discovery Call (in which I help you rather than sell to you!) and we can discuss what is required then.