Eriko Anderson

About Me

Welcome to Journey Life with Eriko, Life Coach and Sleep Expert
Are you struggling to get a good night’s sleep? You’re not alone. As someone who has battled insomnia and relied on sleep medication for over a year, I know how frustrating and challenging it can be. But I’m here to share my insights and proven strategies to help you overcome your sleep issues and improve your overall well-being.

My approach to sleep improvement is grounded in a holistic perspective. As your Life Coach, I’ll guide you in exploring how better sleep can impact your immune system, clear your mind, and empower you to lead a more productive and purposeful life.

My mission is to help you transform your life through better sleep. Together, we’ll create a personalized plan that goes beyond just bedtime, and we’ll work on enhancing your sleep quality to unlock your full potential.

It’s time to take control of your sleep and your life – are you ready to start your journey towards rejuvenation and fulfillment? Let’s work together to achieve the life you desire.

Coaching with me

How I like to coach

I coach clients with the Cognitive Behaviour Coaching method. I have also mastered Montessori method and apply to communicate with clients. 

Offerings

Please feel free to visit my shop to see the details of my offerings.

Courses

Life Coach Sessions

Serenity Sleep Mastery Program (Sleep Coach)

Experience, Certifications & Training

Certifications and Degrees

• Life Coach Certificate
• Relationship Life Coach Certificate
• Cognitive Behaviour Coaching Certificate

Training and development

• <p>Life Coach Sessions</p> <p>Serenity Sleep Mastery Program (Sleep Coach)</p> <p>Marriage/Relationship Coaching</p>
• Chronic Pain Self Management Program