Dr. Jaspreet Soor

About Me

Dr. Jaspreet Soor (MBChB) | Life & Health Coach | Neuroscience & Holistic Wellness Expert

👋 Welcome! I’m Dr. Jaspreet Soor (MBChB), a certified Life & Health Coach, former Family Physician, and Neuroscience Specialist dedicated to helping you create a life of balance, vitality, and sustainable well-being.

With over six years of experience in health transformation, I specialize in guiding individuals toward lasting habit change, stress resilience, and optimal health using a blend of neuroscience, behavioral psychology, and holistic wellness techniques.

💡 Are you struggling with:

✅ Unhealthy habits that you can’t seem to break?

✅ Stress, anxiety, or emotional burnout?

✅ A chronic health condition (diabetes, hypertension, weight changes, or pain management)?

✅ Low energy, brain fog, or lack of motivation?

If so, I’m here to help you take control of your health, mindset, and habits—without unrealistic diets, extreme willpower, or unsustainable changes.

What I Offer:

🔹 1:1 Personalized Life & Health Coaching

🔹 Neuroscience-Based Habit Transformation

🔹 Stress Management & Mind-Body Healing

🔹 Holistic Wellness Planning (for physical, mental, and emotional balance)

🔹 Chronic Condition Support & Lifestyle Optimization

Through science-backed coaching strategies and holistic healing techniques, I will help you identify what’s holding you back, create realistic action plans, and transform your well-being in a sustainable way.

💙 Your journey to better health and a thriving life starts here. Let’s connect and build a roadmap to your best self!

Coaching with me

Results & Goals

Struggling with stress, unhealthy habits, or low energy?

Are you feeling stuck, overwhelmed, or struggling to make sustainable lifestyle changes? Whether it’s stress management, emotional resilience, or health transformation, I’m here to help you break through barriers and create a life of balance, well-being, and success.

I’m Dr. Jaspreet Soor (MBChB), a certified Life & Health Coach, Neuroscience Specialist, and Family Physician. Using a science-backed, holistic approach, I empower individuals to rewire their mindset, optimize their health, and build lifelong habits that stick.

What You’ll Gain:

✅ Personalized 1:1 Coaching (via Zoom or call)

✅ Mindset Coaching & Habit Change Based on Neuroscience

✅ Tools for Stress Reduction & Emotional Resilience

✅ Strategies for Improving Energy, Focus, and Productivity

✅ Customized Health & Lifestyle Action Plan

Who Is This For?

✔️ Busy professionals looking to improve mental & physical well-being

✔️ Individuals struggling with chronic conditions or lifestyle changes

✔️ Anyone ready to break old habits and create lasting transformation

✔️ Those looking for a science-based, holistic coaching approach

Why Work With Me?

🔹 Medical & neuroscience expertise – practical, research-backed methods

🔹 Holistic wellness approach – blending science, mindset, and lifestyle changes

🔹 No judgment, just results – personalized coaching tailored to your unique needs

🔹 A proven system for long-term success & well-being

💙 Let’s transform your health and habits together!

How I like to coach

I take a personalized, science-backed, and holistic approach to coaching, combining neuroscience, behavioral psychology, and mind-body wellness to create lasting transformation. My style is:

✅ Empathetic & Supportive – I provide a safe, non-judgmental space to explore challenges and breakthroughs. My work has a No Shame, No Blame, No Guilt philosophy!

✅ Science-Based & Practical – I use neuroscience-backed strategies to rewire habits and optimize well-being.

✅ Action-Oriented – We set clear, achievable steps for real, sustainable progress.

✅ Holistic & Integrative – I blend medical expertise, mindfulness, and energy work for whole-person healing.

My goal is to empower you with the tools, mindset, and habits to thrive! 🚀

Offerings

Coaching

✨ Transform Your Health, Mindset & Habits with Science-Backed Coaching ✨

Are you ready to break old patterns, build resilience, and create a life of balance, health, and success? My Neuroscience-Based Life & Health Coaching helps you achieve sustainable transformation by combining science, behavioral psychology, and holistic wellness.

🔹 What This Coaching Includes:

✔ Personalized Coaching Plan – Tailored sessions to match your unique goals and challenges. ✔ Neuroscience-Based Strategies – Proven methods to rewire habits, enhance focus, and improve well-being. ✔ Mind-Body Connection Techniques – Learn how stress, emotions, and mindset impact your physical health. ✔ Holistic Health Optimization – Strategies to boost energy, mental clarity, and emotional resilience. ✔ Action-Oriented Roadmap – Step-by-step guidance to achieve long-term success and lasting results.

Experience, Certifications & Training

Certifications and Degrees

• Life Coaching
• Health and Wellness Coaching
• Reiki Practitioner
• MBChB

Professional and life experience

I help individuals break barriers, rewire habits, and create lasting transformation using a science-backed, holistic approach rooted in neuroscience, behavioral psychology, and integrative wellness.

My Journey

Over a decade ago, I left my home and medical career in Kenya to embark on a journey of self-discovery and transformation. As a former family physician and functional health practitioner, I saw firsthand how health isn’t just physical—it’s deeply connected to our mindset, habits, and emotional resilience. My experiences working at Kenya’s largest referral hospital, especially in palliative and end-of-life care, profoundly shaped my belief in the power of holistic healing.

This journey led me to integrate neuroscience, wellness coaching, and intuitive healing to support clients in achieving their health, mindset, and personal growth goals. I now empower others to create sustainable life changes, overcome personal and professional challenges, and build resilience for long-term well-being.

Why Work With Me?

🔹 Over 7 years of experience in health transformation & coaching
🔹 Certified in neuroscience-based wellness, energy healing & palliative support
🔹 Expert in habit formation, stress resilience & mind-body healing
🔹 Medical background combined with holistic, intuitive coaching techniques

My coaching style is empathetic, action-driven, and results-focused. Whether you’re navigating life transitions, improving health, or seeking deeper fulfillment, I’ll help you create a clear path to sustainable success.

💡 Ready to transform your life? Let’s connect! 🚀

Fee description

I offer a flexible and structured coaching approach designed to support your transformation through science-backed strategies and personalized guidance. Choose a session that best fits your needs:

💡 Initial Neuroscience Coaching Session (90 mins) – $167 A comprehensive intake session to outline your vision, goals, and personalized strategy for transformation.

🔹 Regular Neuroscience Coaching Session (60 mins) – $147 A focused session for discussion, planning, and review of your action plan, keeping you aligned with your goals.

🔄 Follow-up Neuroscience Coaching Session (30 mins) – $67 A progress evaluation session to refine your plan, make quick adjustments, and ensure continuous momentum.

⚡ Check-in Neuroscience Session (20 mins) – $37 A quick session to stay on track, receive encouragement, and make small but effective refinements.

🌟 Power-Manifestation Session (90 mins) – $250 An intensive session designed to fast-track your goal clarity and manifestation strategies for one major goal.

Each session is tailored to your unique journey—let’s take the next step together! 🚀💙