Deepa bahl

About Me

Deepa is a highly skilled life and leadership coach with a passion for helping individuals unlock their full potential and achieve success in both their personal and professional lives. With a diverse background in mathematics, law and coaching, Deepa brings a unique blend of knowledge and expertise to her coaching practice. Her passion lies in empowering individuals to overcome obstacles, develop self-awareness, and create a fulfilling life aligned with their values and aspirations.

Deepa takes a holistic and client-centered approach to coaching, focusing on each individual's unique strengths, values, and aspirations. She creates a safe and supportive environment where clients can explore their challenges, overcome limiting beliefs, and tap into their inner resources. Deepa utilises a blend of coaching techniques, including powerful questioning, active listening, goal setting, and accountability, cognitive-behavioural, narrative therapy, solution-focused therapy approaches and positive psychology principles to facilitate personal growth and achieve sustainable change.

Coaching with me

How I like to coach

My personal algorithm for coaching my clients towards meaningful growth, transformation, and success in their personal and professional lives includes -

1. Discovery Phase:
   - Conduct an initial consultation to understand the client's needs, goals, and expectations.
   - Use assessments, questionnaires, and interviews to gain insight into the client's strengths, values, and areas for growth.

2. Goal Setting:
- Collaborate with the client to establish clear, specific, and measurable goals that align with their values and aspirations.
- Ensure that goals are SMART (Specific, Measurable, Achievable, Relevant, Time-bound) to provide clarity and focus.

3. Assessment and Feedback:
- Continuously assess the client's progress towards their goals through regular check-ins and evaluations.
- Provide constructive feedback and guidance based on observations and insights gathered during coaching sessions.

4. Action Planning:
- Develop customized action plans with the client to outline the steps needed to achieve their goals.
- Break down goals into manageable tasks, prioritize action items, and set deadlines to maintain momentum and accountability.

5. Skill Building:
- Equip the client with practical tools, strategies, and techniques to overcome challenges and enhance their capabilities.
- Offer training in areas such as time management, communication skills, emotional intelligence, and resilience.

6. Mindfulness and Reflection:
- Integrate mindfulness practices and self-reflection exercises to increase self-awareness and promote personal growth.
- Encourage clients to explore their thoughts, emotions, and behaviors to gain deeper insights into their motivations and values.

7. Support and encouragement:
- Provide unwavering support, encouragement, and motivation to inspire the client to stay committed to their goals, especially during difficult times.
- Celebrate successes and milestones along the journey to boost confidence and motivation.

8. Accountability:
- Establish accountability mechanisms to ensure that the client stays on track with their action plans and commitments.
- Regularly review progress, address obstacles, and make adjustments as needed to maintain momentum towards achieving goals.

9. Holistic Approach:
- Take a holistic approach to coaching by addressing all aspects of the client's life, including career, relationships, health, and well-being.
- Recognize the interconnectedness of different areas of life and how improvements in one area can positively impact others.

10. Continuous Improvement:
- Continuously evaluate and refine coaching strategies and techniques based on feedback from clients and ongoing professional development.
- Stay abreast of the latest research and best practices in coaching to ensure the highest quality of service delivery.

Offerings

Please feel free to visit my shop to see the details of my offerings.

Coaching

Life Coaching: Deepa offers personalised life coaching sessions to individuals seeking clarity, purpose, and personal growth. She helps clients set meaningful goals, develop effective strategies, and navigate life transitions with confidence and resilience.

Leadership Development: Deepa specialises in leadership development, working with executives, managers, and aspiring leaders to enhance their leadership skills. She helps clients cultivate self-awareness, improve communication, build effective teams, and create a vision for their organisations.

Career Transition: Deepa supports professionals who are looking to make a career change or explore new opportunities. She provides guidance in identifying transferable skills, mapping out career paths, and developing action plans to achieve desired career goals.

Personal Growth and Self-Discovery: Deepa believes in the power of self-awareness and personal growth as catalysts for transformation. She helps clients explore their strengths, values, and passions, enabling them to make conscious choices and live a purpose-driven life.

Emotional Intelligence: Deepa understands the importance of emotional intelligence in personal and professional success. She helps clients enhance their emotional intelligence by developing self-awareness, empathy, and effective interpersonal skills.

Experience, Certifications & Training

Certifications and Degrees

• Mathematics
• Law
• ACC

Training and development

• Leadership
• Career
• Relationship
• Emotional intelligence