Crystal Silva
Life & Health Expert
Coaching areas I specialize in
About Me
F.L.Y. (First Love yourself)
Following on from years of Management, I embarked on my biggest challenges yet – balancing life and being happy. So I knew I had to make some changes. It started with exploring what I want and how to get it. I wrote down everything I wanted to change, starting with my health. I was overweight and wanted to be at a healthier weight for my body type. Next on my list was exploring career moves. I then, looked at the highlights of my career, and the aspects I personally got most satisfaction from. For me that was coaching and educating people and seeing them grow into the individuals they wanted to be. I have educated many co workers of mine who were promoted within the company.
Aside from my job life, I have assisted others in achieving their happiness. I then knew, my new career and passion was born. So here I am as an experienced Life Coach, assisting people to become happier by teaching them how to take control of their life. As an experienced Life Coach, I have combined my qualifications, and experience with extensive people development skills to enable clients to achieve the following:
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¨ Achieving Organization and Time Management
¨ Feel more confident, and optimistic
¨ Set and achieve goals
¨ Understand their values
¨ Be the people they want to be
¨ Most important, get results
I believe everyone can benefit from receiving coaching services to coach them to take control of their life. As a coach, I am here to help you achieve a more fulfilling life, a more rewarding career, or more effective interaction with others. I am someone who is devoted to them and provides support with no judgment and encouraging and motivating them to be happy and successful.
Offerings
Please feel free to visit my shop to see the details of my offerings.
Coaching
The first official session between you and myself, runs anywhere between 30 - 60 mins, depending on you, my client. This is because additional time may be needed to establish what your goals are, how you will accomplish them, and what style of coaching will be most effective. After had completed the Intake Session, your coaching sessions usually runs for 1 hour four times a month, for three months minimum, to start out.
I offer individual specialities at an hourly rate and my packages at a flat rate. Depending on the package you choose will depend the length of coaching. However, it all depends on each individual.
Courses
I do offer group coaching such as families to coach on situations they would like to grow from. From time to time, I will hold group classes on certain topics such as Deepening Your Relationships.
Experience, Certifications & Training
Training and development
- <p>I do require a three month minimum, to start out and we can asses where you are at in your session. </p>