Charlotte Haggie
ICF Accredited Wellbeing Coach
Coaching areas I specialize in
About Me
I am most energised and alive and at my best when I am working with and for people. Coaching fulfills my longing to spend time with peope and to be a part of their journey towards optimum wellbeing and peformance.
After starting my own charity and becoming a personal trainer, I became a wellbeing coach as I recognised the integral link between physical, mental, emotional and social wellbeing. By building awareness and creating the ability to make new choices, I help people to overcome the saboteurs that impact their wellbeing including managing their anxiety and overwhelm and learning how to regulate so that they can perform at their best both at work and in their personal lives.
Coaching with me
How I like to coach
I like to coach in both one on one and group settings. As a partner in the coaching process, I recognise that my job is to support the client/clients as we journey together. I am a facilitator of their awareness through questions, reflection and observation. I offer tools that can help this whilst allowing the client/clients the freedom to explore and discover themselves in a safe, confidential and non-judgmental space.
Offerings
Please feel free to visit my shop to see the details of my offerings.
Coaching
I have always been interested in seeing people grow and develop. Having captained my university rowing club, I started to appreciate the importance of physical health on my life. As such, I began my journey qualifying as a personal trainer and am now a qualified life and health coach.
As a Health and Wellbeing Coach, I recognize the integral relationship between physical, mental, emotional and social health and wellbeing and how they impact our performance in all areas of our lives. Being healthy in these areas allows my clients to function and perform at their best. Much of my focus is on supporting clients in the management of stress and anxiety in response to overwhelm and uncertainty, offering them tools and techniques that they can use to ensure that they get the best out of themselves in their careers and in their homes.
Courses
Group Coaching supports teams struggling with communication, overwhelm and burnout. 12 sessions spent with a group creating a coherent, creative, calm workig environment leads to:
- employees feeling valued and heard with a more intimate relationship so that they remain loyal to each other and the organisation
- employees who know how to manage their stress and anxiety so that they can add value through their innovation and clear thinking
- employees who are able to listen and choose whether and how to respond so that communication is productive
- employees who know how to fill their inner battery so that they can manage change and uncertainty
- employees who understand their saboteurs and are able to recognise their value so that they can stand up and be heard, offer ideas and perform
Short courses include:
- Navigating Anxiety
- Introduction to the Enneagram
- The Body Positive Workshop
- The Identity Workshop
Experience, Certifications & Training
Certifications and Degrees
- ICF Accredited Diploma in Practitioner Coaching
- MSc Social Development Practice
- ACE Certified Health Coach
- Certified Enneagram Practitioner
Fee description
Fees: from $45.00 USD to $100.00 USDPrivate or online coaching:
R950 per one hour session
R6800 for upfront payment for 8 sessions (R850 per session)
Group coaching or workshops:
R1500 per hour (includes preparation and all tools/stationary required)