Caterina Barregar

About Me

Meet Caterina Barregar – Your Guide to Healing, Love, and Transformation

Hi, I’m Caterina, and I believe that love—true, authentic, and healing love—belongs at the heart of everything we do.

As a Relationship Transformation Coach since 2011, I’ve supported clients around the world in breaking free from old patterns, healing past wounds, and creating fulfilling relationships rooted in self-worth, trust, and mutual respect.

Through my work at Imagine Life Coaching Inc., I help individuals and couples rediscover their confidence, set healthy boundaries, and cultivate meaningful, lasting connections. Whether you’re navigating a difficult breakup, exploring your attachment style, or seeking to deepen an existing relationship, I offer a safe, compassionate space where growth and transformation unfold.

You're not alone in your journey — and you're worthy of the love, peace, and clarity you desire.

Coaching with me

Results & Goals

How I Can Help You

I specialize in:

✔ Healing from toxic relationships and past emotional wounds

✔ Understanding and transforming attachment styles

✔ Rebuilding self-esteem, confidence, and personal empowerment

✔ Improving communication and emotional intimacy in relationships

✔ Guiding empaths and highly sensitive people to embrace their gifts

✔ Navigating major life transitions with clarity and grace

My coaching blends practical strategies with deep emotional healing, empowering you to create relationships that truly work — with yourself and with others. Whether you're rebuilding after heartbreak or deepening a current connection, my approach helps you build a foundation of love, respect, and emotional safety.

Through an intuitive combination of neuroscience, mindfulness, and energy work, I help you shift limiting beliefs, release what no longer serves you, and step into a life of peace, freedom, and fulfillment.

How I like to coach

My coaching style is intuitive, compassionate, and deeply transformational.

I blend practical strategies with emotional healing to help you create relationships that truly work. The relationships with yourself, with others, and with life itself. Sessions are tailored to your unique needs, meeting you where you are and guiding you gently toward where you want to be.

Using a mix of neuroscience, coaching, mindfulness, and energy work, I support you in uncovering patterns, shifting limiting beliefs, and reconnecting with your inner wisdom. Whether we’re working through relationship dynamics, emotional wounds, or personal blocks, you’ll always be met with empathy, clarity, and a deep respect for your journey.

This is a space for truth, healing, and lasting change — and I’ll be right there beside you every step of the way.

Offerings

Coaching

Transform Your Relationships & Embrace Your Best Life Are you feeling stuck in unhealthy relationship patterns, struggling with self-doubt, or yearning for deeper emotional connections? You're not alone—and you don’t have to navigate this journey by yourself. At Imagine Life Coaching Inc., I help individuals and couples heal past wounds, build self-worth, and create fulfilling relationships based on trust, respect, and authenticity. Whether you’re recovering from a toxic relationship, working through attachment challenges, or striving for deeper emotional intimacy, I offer a safe, supportive space for real transformation.

Courses

Relationships That Work – A 12-Month Journey of Love, Healing & Deep Connection Description: Do you long for a relationship that feels safe, soulful, and secure — but find yourself stuck in old patterns, communication breakdowns, or emotional distance? Relationships That Work is a self-guided, 12-month course for people who are ready to transform the way they love — with themselves and with others. This isn’t about quick fixes. It’s about creating deep-rooted change from the inside out — learning to communicate with clarity, connect with confidence, and build trust that lasts. 💛 What You’ll Learn: How to express your needs without fear or guilt How to build emotional intimacy, trust, and passion How to navigate conflict with compassion How to release resentment and practice forgiveness How to honor your boundaries while staying connected And most importantly, how to love from a place of wholeness 🌿 What You’ll Receive: 12 transformational modules (one per month) Soulful meditations, rituals, and healing practices Journal prompts and reflection worksheets Bonus Spotify meditation album A sacred Completion Ceremony And a 1:1 Discovery Session to help you integrate and move forward 🌟 This is for you if: You’re tired of the same old relationship patterns You crave deeper connection but don’t know how to get there You’re healing from heartbreak and want to love again — wisely You want to feel safe, seen, and truly loved — starting with yourself Join me for a journey into healing, clarity, and conscious love. $77/month. Cancel anytime. Start where you are. Let’s create a relationship that feels like home. 💛

Digital Products

Coaching sessions range from $0 to $4800 CAD plus applicable tax, depending on the level of support you’re seeking — from complimentary entry sessions to full transformational coaching. Unlock your potential with expert-designed digital products and services that support your journey to self-love, confidence, and fulfilling relationships. Whether you're looking for guided self-reflection, personal growth exercises, or transformational coaching tools, these resources are designed to empower and inspire lasting change. 📖 Digital Products & Self-Paced Learning ✔ Guided Journals & Workbooks – Deepen self-awareness with structured prompts, exercises, and reflections. ✔ E-books & Guides – Practical, step-by-step insights into self-love, emotional healing, and relationship success. ✔ Quizzes & Assessments – Identify your attachment style, boundaries, and self-worth patterns. ✔ Personalized Meditations – Custom audio meditations to promote relaxation, confidence, and healing. ✔ Self-Paced Courses – Learn at your own speed with expert-led programs on self-growth and relationship transformation. 💻 Virtual Coaching Services & Growth Tools ✔ One-on-One Coaching Packages – Personalized support and strategies tailored to your goals. ✔ Action Plans & Goal-Setting Tools – Practical frameworks to turn self-discovery into real-life results. ✔ Exclusive Members-Only Resources – Access premium materials designed to support your personal development. ✨ Your transformation starts today. Explore these digital coaching tools and take the next step toward the life and relationships you truly deserve! ✨

Experience, Certifications & Training

Certifications and Degrees

• Erickson Coach
• NLP Practitioner
• Reiki Master

Training and development

• Erickson College Trained - Professional Life Coach
• Erickson College Trained - NLP Practitioner
• Usui Reiki Master

Professional and life experience

My journey into coaching began long before I knew it would become my calling.

As someone who has walked through the fire of emotional pain, toxic relationships, abandonment, and deep healing, I understand what it feels like to rebuild from the ground up. I've experienced loss, rediscovered love, healed old wounds, and learned to trust myself again — and it’s from this lived experience that I hold space for others.

For over a decade, I’ve supported people around the world in navigating life transitions, strengthening their relationships, reconnecting with themselves, and finding peace in the chaos. My intuitive approach is rooted in compassion, emotional clarity, and the belief that transformation is possible for anyone — no matter where you’re starting from.

I combine practical tools with soul-centered guidance, always meeting my clients where they are, and walking alongside them toward where they want to be. My greatest joy is witnessing someone reclaim their light and finally feel safe to be their full, authentic self.

Whether you're navigating heartbreak, seeking confidence, or simply ready for more peace and connection — I’m here for you.

Smiles,
Caterina

Fee description

Each session is designed to provide deep insights, personalized strategies, and lasting change. My coaching packages offer ongoing support, tailored exercises, and structured guidance for those ready to commit to their personal growth and relationships. For those new to coaching or seeking a gentle starting place, I offer: ✔ Discovery Session (45 minutes) – Complimentary ✔ Emotional Reset Session (30 minutes) – $95 CAD ✔ Empath Support Session (60 minutes) – $150 CAD ✔ Calm in Chaos Session (60 minutes) – $150 CAD ✔ Single Coaching Session (45 minutes) – $225 CAD + applicable tax ✔ Comprehensive Coaching Package – $5,200 CAD + applicable tax (For deep transformational coaching over 24 sessions) Relationships That Work 12 Month Program $77.00 + applicable tax per month