Alel Cayanan

About Me

Hi! I’m a mom of 2 (a toddler boy and an infant girl), a self-published author, a content producer and digital marketer, a product of multiple struggles since childhood, always working towards finding the beauty in everyone and everything.

I'm a member of the American Institute of Stress, Diploma-holder of 2 International Stress Management Trainings, a Certified Professional Life Coach by the American Life Coach Academy, a Certified Law of Attraction Advanced Practitioner, a Registered Nurse, and a Human Rights Training Specialist.

I love going beyond weaknesses and limiting factors by having the right point of view in life.

Coaching with me

Results & Goals

Beat stress -- head on, with my certified and UK Government-Approved assessment tools and methodologies to finally let go of what's draining you throughout these years.

Balance your career, health, relationships, and life goals -- ace them all without losing yourselfq. Maintain your best self.

Let me guide you with my tools, techniques, and best practices.

How I like to coach

I like to listen to you first and know your story. Then, depending on your self-awareness, I can redirect your perspective, guide you, reboot your toxic thoughts, and/or train you towards reaching your goals.

I prefer video, so it'd feel more connected so I assess you better, but I can do audio only too or email/chat if that's where you're more comfortable.

Offerings

Coaching

Phone call or over Skype or WhatsApp 

Courses

I have a course on mental toughness, and law of attraction group coaching per year.

Experience, Certifications & Training

Certifications and Degrees

• Certified Advanced Law of Attraction Practitioner
• Certified Professional Life Coach
• Diploma (with Distinction) in Individual Stress Management
• Diploma (with Distinction) in Organizational Stress Management

Training and development

• <p>Stress Management Training composed of 8 sessions either one-on-one or group.</p>
• Healthy and Balanced Parenting
• Mental Health Training
• Meditation and Mental Toughness

Professional and life experience

I'm a member of the American Institute of Stress, Diploma-holder of 2 International Stress Management Trainings, a Certified Professional Life Coach by the American Life Coach Academy, a Certified Law of Attraction Advanced Practitioner, a Registered Nurse, and a Human Rights Training Specialist.

I advocate for individualism and self-empowerment in the midst of mishaps, failures, and real-world competition on success and achievements.

I'm also a founding member of the International Association for Positive Psychology Coaches.

Still in line with my aspiration to help people overcome their struggles like I did, I founded and created RunVigor Stress Control Training Center.

Having gone through struggles in life by juggling work and school as early as 17 and never giving up on each step of the way, having worked in various industries, I have learned to apply the principles of positive psychology, The Law of Attraction, and the practices set forth by the International Coaching Federation to bring out the best in each phase. 

I love going beyond weaknesses and limiting factors by having the right point of view in life.

I’d love for you to go beyond your weaknesses and limiting factors by having the right point of view in life.

Fee description

$50-$100 per hour, depending on length and duration of individual program 

For group coaching, $20 minimum of 3 clients per session. Please message me for scheduling.